Easy Overripe Banana Recipes With Few Ingredients
Bananas are a versatile fruit that can easily be incorporated into any meal of the day. However, when they start to turn brown and overripe, many people tend to throw them away without realizing the potential they have. Overripe bananas are actually perfect for making delicious and healthy recipes with few ingredients. In this article, we will highlight some easy to make overripe banana recipes that are perfect for breakfast or a snack.
1. Banana Oatmeal Pancakes
If you're looking for a healthy and filling breakfast recipe, try making some banana oatmeal pancakes. These pancakes are easy to make and require only a few ingredients. Mash one overripe banana in a bowl, then add one egg and mix well. In a separate bowl, mix together half a cup of rolled oats, half a teaspoon of baking powder, and a pinch of salt. Add the dry ingredients to the banana mixture and stir until combined. Heat a non-stick pan over medium heat and drop spoonfuls of the pancake batter onto the pan. Cook for 2-3 minutes on each side until golden brown. Serve with your favorite toppings, such as maple syrup or fresh fruit.
2. Banana Ice Cream
If you're craving something sweet and creamy, but still want to stay healthy, try making banana ice cream. This recipe only requires two ingredients - overripe bananas and milk. Cut up two overripe bananas and freeze them for at least two hours. Once frozen, blend the bananas in a food processor or blender until they become creamy. Add a splash of milk and blend again until it reaches the desired consistency. Serve immediately, or transfer to a container and freeze for later. You can also add other ingredients such as cocoa powder or nut butter to create your own unique flavors.
3. Banana Bread
Banana bread is a classic recipe that never gets old. This recipe requires only a few ingredients and is perfect for using up overripe bananas. Preheat your oven to 350°F and grease a loaf pan. In a bowl, mash three overripe bananas, then add one egg, half a cup of sugar, and half a cup of melted butter. Mix until well combined. In a separate bowl, mix together one and a half cups of flour, one teaspoon of baking soda, and a pinch of salt. Add the dry ingredients to the wet ingredients and mix until just combined. Pour the batter into the loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Let cool for 10 minutes before slicing and serving.
4. Banana Smoothie
If you're in a rush and need a quick and healthy breakfast or snack, make a banana smoothie. This recipe requires only three ingredients - overripe bananas, milk, and honey. Add one or two overripe bananas to a blender and blend until smooth. Add a splash of milk and a drizzle of honey, then blend again until it reaches the desired consistency. Pour into a glass and enjoy immediately.
These easy overripe banana recipes with few ingredients are perfect for anyone who wants to create something delicious and healthy using what they have in their pantry. Don't throw away those overripe bananas - use them to create something amazing!