Marie Callender's Banana Cream Pie Nutrition Facts
Marie Callender's is a famous American restaurant chain that is known for its delicious pies. One of their most popular pies is the Banana Cream Pie. It is a classic dessert that is loved by many. However, if you are watching your diet, you may be wondering about the nutrition facts of this pie. In this article, we will discuss the nutrition facts of Marie Callender's Banana Cream Pie.
Calories
The calorie count of a slice of Marie Callender's Banana Cream Pie is 440 calories. This is a fairly high amount of calories, so it is important to enjoy this pie in moderation if you are watching your weight. However, if you are looking for a decadent treat to indulge in, then this pie is definitely worth the splurge.
Fat
The total fat content in a slice of Marie Callender's Banana Cream Pie is 24g. This includes 10g of saturated fat and 0.5g of trans fat. Saturated and trans fats are considered unhealthy fats because they can raise your cholesterol levels and increase your risk of heart disease. Therefore, it is best to limit your intake of these types of fats.
Cholesterol
A slice of Marie Callender's Banana Cream Pie contains 110mg of cholesterol. This is a significant amount of cholesterol, so it is important to be mindful of your overall cholesterol intake if you are at risk of heart disease or have high cholesterol levels. However, if you have a healthy cholesterol level, then the occasional indulgence in this delicious pie should not be a problem.
Sodium
The sodium content in a slice of Marie Callender's Banana Cream Pie is 430mg. This is a moderate amount of sodium, but it is still important to keep an eye on your sodium intake if you have high blood pressure or other health conditions that require a low-sodium diet.
Carbohydrates
A slice of Marie Callender's Banana Cream Pie contains 52g of carbohydrates. This includes 27g of sugar and 2g of fiber. Carbohydrates provide energy for the body, but too much sugar can lead to weight gain and other health problems. Therefore, it is important to consume sugary treats in moderation.
Protein
The protein content in a slice of Marie Callender's Banana Cream Pie is 5g. Protein is essential for building and repairing tissues in the body, but it is important to make sure you are getting enough protein from other sources as well.
Conclusion
Marie Callender's Banana Cream Pie is a delicious dessert that is loved by many. However, it is important to be aware of the nutrition facts if you are watching your diet. A slice of this pie contains a high amount of calories and unhealthy fats, so it should be enjoyed in moderation. However, if you have a healthy diet and exercise regularly, the occasional indulgence in this pie should not be a problem.