Stuffed Banana Peppers With Cream Cheese And Sausage
Introduction
If you're looking for a flavorful and healthy dish that's also easy to make, stuffed banana peppers with cream cheese and sausage might be just what you need. This recipe combines the sweetness of banana peppers with the creaminess of cream cheese and the spiciness of sausage, creating a unique blend of flavors that's sure to please your taste buds. In addition, this dish is low in carbohydrates and high in protein, making it perfect for those who are watching their weight or following a low-carb diet.
Ingredients
- 8 large banana peppers, halved lengthwise and seeded
- 1 pound Italian sausage
- 8 ounces cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Instructions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large skillet over medium heat, cook the Italian sausage until browned and cooked through, breaking it up into small pieces as it cooks.
3. In a medium bowl, mix together the softened cream cheese, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper.
4. Add the cooked sausage to the cheese mixture and stir well to combine.
5. Stuff each banana pepper half with the sausage and cheese mixture, filling them about 3/4 full.
6. Place the stuffed banana peppers on a baking sheet and bake for 25-30 minutes, until the peppers are tender and the filling is golden brown and bubbly.
7. Garnish with chopped fresh parsley and serve hot.
Variations
If you want to mix things up a bit, here are some variations on this basic recipe:
- Use ground beef or turkey instead of Italian sausage for a milder flavor.
- Add chopped onions, garlic, or mushrooms to the filling for extra flavor.
- Top the stuffed peppers with marinara sauce or shredded cheddar cheese before baking.
- Use different types of cheese, such as feta or goat cheese, for a more tangy flavor.
- Substitute bell peppers or jalapeno peppers for the banana peppers for a different taste.
Conclusion
Stuffed banana peppers with cream cheese and sausage are a delicious and easy-to-make dish that's perfect for any occasion. Whether you're looking for a low-carb meal or just want something tasty and healthy, this recipe is sure to please. So go ahead and give it a try today!
