Peanut Butter Banana Oatmeal Bars Skinny Mom
Are you tired of your usual breakfast routine? Do you want to have a healthy and delicious alternative to the usual cereal and milk or eggs and bacon? Look no further than these Peanut Butter Banana Oatmeal Bars from Skinny Mom!
What Are Peanut Butter Banana Oatmeal Bars?
Peanut Butter Banana Oatmeal Bars are a combination of rolled oats, ripe bananas, peanut butter, and a few other ingredients. They are easy to make and perfect for meal prep, as they can be made in advance and stored in the fridge for a quick breakfast or snack.
Why Are Peanut Butter Banana Oatmeal Bars Healthy?
Peanut Butter Banana Oatmeal Bars are a healthy way to start your day for several reasons:
- They are high in fiber, which is great for digestion and keeping you full longer.
- They are naturally sweetened with bananas, which are a good source of vitamins and minerals.
- They contain peanut butter, which is high in protein and healthy fats.
- They are made with rolled oats, which are a good source of complex carbohydrates and can help regulate blood sugar levels.
How to Make Peanut Butter Banana Oatmeal Bars
Here is the recipe for Peanut Butter Banana Oatmeal Bars:
Ingredients
- 3 ripe bananas
- 1/2 cup peanut butter
- 2 tbsp honey
- 2 cups rolled oats
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup chocolate chips (optional)
Directions
- Preheat your oven to 350°F (180°C) and line a 8x8 inch baking dish with parchment paper.
- In a large mixing bowl, mash the bananas with a fork or potato masher.
- Add the peanut butter and honey to the mixing bowl and stir until well combined.
- Add the rolled oats, vanilla extract, cinnamon, and salt to the mixing bowl and stir until everything is well combined.
- If desired, fold in the chocolate chips with a spatula.
- Transfer the mixture to the prepared baking dish and use a spatula to smooth out the top.
- Bake for 20-25 minutes, or until the edges are slightly golden and the bars are firm to the touch.
- Remove from the oven and let cool completely before slicing into bars.
Conclusion
Peanut Butter Banana Oatmeal Bars are a healthy and delicious way to start your day. With a few simple ingredients, you can make a batch of these bars in advance and enjoy them throughout the week. So why not give them a try and enjoy a new breakfast routine!