Banana Muffins With Applesauce And Brown Sugar
If you're looking for a delicious and healthy snack that you can enjoy at any time of the day, then banana muffins with applesauce and brown sugar are perfect for you. These muffins are not only easy to make, but they are also packed with nutrients that will keep you energized and satisfied for hours.
Ingredients
Before you start making your muffins, you will need to gather the following ingredients:
- 2 ripe bananas, mashed
- ½ cup unsweetened applesauce
- ½ cup brown sugar
- 1 tsp vanilla extract
- 1 ½ cups all-purpose flour
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 egg
- ½ cup milk
- ¼ cup vegetable oil
Instructions
Once you have all your ingredients, follow these simple steps to make your banana muffins:
- Preheat your oven to 350°F.
- In a mixing bowl, combine the mashed bananas, unsweetened applesauce, brown sugar, and vanilla extract.
- In a separate bowl, mix together the flour, baking powder, baking soda, and salt.
- In another mixing bowl, beat the egg, then add in the milk and vegetable oil.
- Slowly pour the dry ingredients into the banana mixture, stirring until just combined.
- Add in the wet ingredients and mix until just combined.
- Spoon the batter into a greased muffin tin, filling each muffin cup about 2/3 full.
- Bake for 18-22 minutes or until a toothpick inserted in the middle comes out clean.
- Remove from the oven and allow the muffins to cool for a few minutes before serving.
Health Benefits of Banana Muffins with Applesauce and Brown Sugar
Aside from being delicious, banana muffins with applesauce and brown sugar also offer many health benefits. Here are a few of them:
- Bananas are a good source of fiber, which helps promote healthy digestion.
- Applesauce is rich in antioxidants, which can help protect against chronic diseases.
- Brown sugar provides a natural sweetness without adding too many calories, making it a healthier alternative to regular sugar.
- Muffins are a great source of energy, making them an ideal snack for when you need a quick pick-me-up.
Conclusion
Banana muffins with applesauce and brown sugar are a delicious and healthy snack that you can enjoy at any time of the day. They are easy to make and offer many health benefits, making them a guilt-free treat. So the next time you're looking for something to satisfy your sweet tooth, give these muffins a try!
