Banana Nut Bread With Applesauce Instead Of Oil
Who doesn't love a warm slice of banana nut bread? It's a classic treat that's perfect for breakfast, dessert, or just as a snack. But did you know that you can make it even healthier by using applesauce instead of oil?
Why Use Applesauce Instead Of Oil?
When it comes to baking, oil is often used as a fat source to make the bread moist and tender. However, it's also high in calories and saturated fats, which is not good for our health. On the other hand, applesauce is a great alternative because:
- It's low in calories and fat
- It's rich in fiber and vitamins
- It adds natural sweetness and moisture to the bread
By using applesauce instead of oil, you can reduce the calorie and fat content of your banana nut bread recipe without sacrificing taste or texture.
How To Make Banana Nut Bread With Applesauce
Here's a simple recipe for banana nut bread using applesauce:
Ingredients:
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/4 cup honey
- 1 egg, beaten
- 1 tsp vanilla extract
- 1 1/2 cups all-purpose flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chopped walnuts
Instructions:
- Preheat oven to 350°F.
- In a large bowl, combine mashed bananas, applesauce, honey, egg, and vanilla extract.
- In a separate bowl, mix together flour, baking soda, and salt.
- Add the dry ingredients to the wet mixture and stir until just combined.
- Stir in the chopped walnuts.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then remove and place on a wire rack to cool completely.
That's it! Your delicious and healthy banana nut bread with applesauce is now ready to be enjoyed.
Final Thoughts
Making banana nut bread with applesauce is a simple and easy way to make this classic treat healthier. By reducing the calorie and fat content, you can enjoy it without feeling guilty. Plus, the natural sweetness and moisture of the applesauce makes it just as delicious as the original recipe.
So, next time you're in the mood for some banana nut bread, give this recipe a try and taste the difference for yourself.
