Low Carb Sugar Free Banana Cream Pie
Introduction
If you're looking for a dessert that satisfies your sweet tooth while also being healthy, then you need to try this low carb sugar-free banana cream pie recipe. This recipe is perfect for anyone who wants a healthy and delicious dessert that won't ruin their diet. It's also great for those who are watching their sugar intake or are on a low carb diet.
Ingredients
For the crust:
- 1 cup almond flour
- 3 tbsp butter, melted
- 1 tbsp erythritol
For the filling:
- 2 ripe bananas
- 1 cup heavy cream
- 1 tsp vanilla extract
- 1/2 cup erythritol
- 2 tbsp cornstarch
- 3 egg yolks
- 1/4 tsp salt
Instructions
Step 1: Preheat your oven to 350°F (175°C).
Step 2: In a bowl, mix together the almond flour, melted butter, and erythritol to make the crust.
Step 3: Press the crust mixture onto the bottom and up the sides of a 9-inch pie dish. Bake for 10-12 minutes, or until lightly golden brown. Set aside to cool.
Step 4: Peel and mash the bananas in a bowl.
Step 5: In a saucepan over medium heat, add the heavy cream, vanilla extract, and erythritol. Whisk until the erythritol is dissolved.
Step 6: In a separate bowl, whisk together the cornstarch, egg yolks, and salt. Slowly pour this mixture into the saucepan, whisking constantly.
Step 7: Cook the mixture over medium heat, stirring constantly, until it thickens and coats the back of a spoon. Remove from the heat.
Step 8: Pour the custard over the mashed bananas and stir until well combined.
Step 9: Pour the banana custard into the cooled pie crust and smooth the top with a spatula.
Step 10: Refrigerate the pie for at least 2 hours, or until set.
Step 11: Slice and serve the pie cold, topped with whipped cream if desired.
Conclusion
This low carb sugar-free banana cream pie is a delicious and healthy dessert that is perfect for any occasion. It's easy to make and is sure to impress your family and friends. Whether you're on a low carb diet, watching your sugar intake, or just looking for a healthy dessert option, this recipe is a great choice. So why not give it a try today?