5 Ingredient Vegan Banana Bread Dr Vegan
Banana bread is a classic comfort food that has been enjoyed for generations. It's perfect for breakfast, as a snack, or even for dessert. While traditional banana bread recipes often contain eggs and dairy, this vegan version is just as delicious and easy to make.
What You'll Need
To make this 5 Ingredient Vegan Banana Bread, you'll need:
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/3 cup maple syrup
- 2 cups flour
- 1 teaspoon baking soda
- Optional: chopped nuts, chocolate chips, or dried fruit for topping
Instructions
Preheat your oven to 350°F and grease a loaf pan with non-stick cooking spray or line with parchment paper.
- In a large bowl, mix together the mashed bananas, unsweetened applesauce, and maple syrup.
- Add the flour and baking soda, and mix until just combined.
- Pour the batter into the prepared loaf pan.
- If desired, top with chopped nuts, chocolate chips, or dried fruit.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool completely before slicing and serving.
Variations
This banana bread recipe is incredibly versatile and can be customized to suit your tastes. Here are a few ideas:
- Add 1/2 cup of chocolate chips for a chocolatey twist.
- Add 1/2 cup of chopped nuts for some crunch.
- Add 1/2 cup of dried fruit for a pop of sweetness.
- Swap out the maple syrup for honey or agave nectar.
- Try using a gluten-free flour blend for a gluten-free option.
Why Go Vegan?
There are many reasons why people choose to go vegan – whether it's for ethical, environmental, or health reasons. A vegan diet excludes all animal products, including meat, dairy, eggs, and honey. Not only can it be better for your health, it can also reduce your carbon footprint and help prevent animal cruelty.
Final Thoughts
Whether you're vegan or just looking to switch up your banana bread recipe, this 5 Ingredient Vegan Banana Bread is sure to satisfy. It's easy to make, delicious, and customizable – making it the perfect treat for any time of day. Give it a try and see for yourself!