Banana Bread Recipe With Applesauce And Honey
Are you looking for a healthy and delicious banana bread recipe? Look no further! This recipe uses applesauce and honey as healthier alternatives to traditional ingredients.
Ingredients:
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/4 cup honey
- 2 eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: 1/2 cup chopped walnuts or chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
- In a large mixing bowl, combine the mashed bananas, applesauce, honey, eggs, and vanilla extract.
- In a separate bowl, mix together the flour, baking soda, and salt.
- Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
- If desired, fold in chopped walnuts or chocolate chips.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the banana bread to cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.
- Slice and serve!
Tips:
- Be sure to use ripe bananas for maximum sweetness and flavor.
- If you prefer a sweeter bread, you can increase the amount of honey or add a few tablespoons of brown sugar to the batter.
- To make this recipe vegan, substitute the eggs for flax eggs (1 tablespoon of ground flaxseed + 3 tablespoons of water = 1 egg).
- Store any leftover banana bread in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.
- This recipe is easily customizable - try adding in different fruits or nuts for a unique twist!
Why Use Applesauce and Honey?
Traditional banana bread recipes usually call for oil, butter, and sugar, which can add a lot of extra calories and fat. However, by using unsweetened applesauce and honey in this recipe, you can cut down on both fat and sugar without sacrificing flavor. Applesauce also adds moisture to the bread, making it extra delicious and tender. Plus, honey contains antioxidants and has a lower glycemic index than traditional sugar, making it a healthier choice. So go ahead and indulge in a slice (or two) of this delicious and guilt-free banana bread!
