Peanut Butter Banana Overnight Oats Without Yogurt
Are you tired of having the same old boring breakfast every day? Look no further than peanut butter banana overnight oats without yogurt! Not only is it a tasty and filling breakfast option, but it's also loaded with healthy ingredients that will give you the energy you need to start your day off right.
What are Overnight Oats?
Overnight oats are a popular breakfast option that involves combining oats with liquid and letting the mixture sit in the fridge overnight. This allows the oats to absorb the liquid and soften, creating a creamy and delicious breakfast that can be customized with various ingredients.
One of the great things about overnight oats is that they can be made in advance, making them a perfect option for those busy mornings when you need to grab something quick and go.
Why Peanut Butter Banana Overnight Oats Without Yogurt?
While many overnight oats recipes call for yogurt, this recipe is yogurt-free, making it a great option for those who are lactose intolerant or vegan. It also packs a punch of protein thanks to the peanut butter, which will help keep you feeling full and satisfied throughout the morning.
Additionally, bananas are a great source of potassium, which is important for maintaining healthy blood pressure and heart function. They also contain fiber, which can aid in digestion and help you feel fuller for longer.
Ingredients
Here are the ingredients you'll need to make peanut butter banana overnight oats without yogurt:
- 1 cup old-fashioned rolled oats
- 1 cup unsweetened almond milk
- 1 ripe banana, mashed
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 2 tablespoons peanut butter
Instructions
Here's how to make peanut butter banana overnight oats without yogurt:
- In a medium-sized bowl, combine the oats, almond milk, mashed banana, chia seeds, and honey. Stir well to combine.
- Divide the mixture into two jars or containers with lids.
- Add a tablespoon of peanut butter to each jar and swirl it around with a spoon.
- Place the lids on the jars or containers and refrigerate overnight.
- In the morning, give each jar or container a stir and add more almond milk if desired.
- Top with additional sliced banana, chopped nuts, or a drizzle of honey if desired.
- Enjoy!
Final Thoughts
Peanut butter banana overnight oats without yogurt is a delicious and healthy breakfast option that is easy to make and can be customized to your liking. Whether you're looking for a quick weekday breakfast or a leisurely weekend brunch, this recipe is sure to please.
So why not give it a try? Your taste buds (and your body) will thank you for it.