Banana Bread With Oat Flour And Honey
Are you tired of the same old banana bread recipe? Do you want to try something new and healthy? Look no further than this delicious Banana Bread with Oat Flour and Honey. This recipe is made with nutritious ingredients and is sure to satisfy your sweet tooth while also providing you with the energy you need to power through your day.
Ingredients
- 2 cups oat flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 4 ripe bananas
- 2 eggs
- 1/2 cup honey
- 1/2 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (180°C). Grease a loaf pan with cooking spray or coconut oil.
- In a medium-sized bowl, mix together the oat flour, baking soda, salt, and cinnamon.
- In a large bowl, mash the bananas until smooth. Add the eggs, honey, almond milk, coconut oil, and vanilla extract. Mix well.
- Add the dry ingredients to the wet ingredients and stir until just combined.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Slice and serve!
Why Use Oat Flour?
Oat flour is a great alternative to traditional wheat flour. It is high in fiber, which can help with digestion and keep you feeling full. Oat flour is also rich in vitamins and minerals such as iron, calcium, and zinc. Additionally, oats have a lower glycemic index than wheat flour, meaning they won't cause a sharp spike in blood sugar levels. Using oat flour in this recipe makes this banana bread a healthier option that won't leave you feeling sluggish or bloated.
Why Use Honey?
Honey is a natural sweetener that has many health benefits. Unlike refined sugar, honey contains antioxidants and has antibacterial properties. It is also a good source of energy and can help soothe a sore throat or cough. Using honey in this recipe instead of processed sugar makes this banana bread a healthier option that is better for your overall health.
Conclusion
Banana Bread with Oat Flour and Honey is a delicious and nutritious twist on the classic banana bread recipe. This recipe is easy to make and uses healthy ingredients that will leave you feeling energized and satisfied. Oat flour and honey are great alternatives to traditional flour and sugar and can help make this treat a healthier option for you and your family. So why not give this recipe a try and see how it stacks up against your favorite banana bread recipe?
