Banana Bread With Olive Oil And Yogurt
If you're looking for a tasty and healthy twist on the classic banana bread recipe, look no further than this delicious variation made with olive oil and yogurt. Not only is this recipe easy to make, but it's packed with nutrients and flavor, making it the perfect breakfast or snack option for any time of day.
Ingredients:
- 3 ripe bananas
- 1/2 cup of Greek yogurt
- 1/2 cup of olive oil
- 1 cup of sugar
- 2 eggs
- 2 cups of flour
- 1 tsp of baking powder
- 1 tsp of baking soda
- 1/2 tsp of salt
- 1 tsp of cinnamon
- 1 tsp of vanilla extract
Instructions:
Preheat your oven to 350°F (175°C)
- Mash the bananas in a large mixing bowl.
- Add the Greek yogurt, olive oil, and sugar, and mix well.
- Add the eggs and mix well.
- In a separate bowl, combine the flour, baking powder, baking soda, salt, and cinnamon, and mix well.
- Add the dry ingredients to the wet ingredients, mixing until just combined.
- Add the vanilla extract and mix well.
- Pour the batter into a greased 9-inch loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Let the bread cool in the pan for 10-15 minutes before removing it and placing it on a wire rack to cool completely.
- Slice and enjoy!
Why This Recipe Is a Healthy Option:
Traditional banana bread recipes can be high in sugar and unhealthy fats, but this recipe incorporates healthy ingredients that add flavor and nutrition. Here are some reasons why this recipe is a healthy option:
- Olive oil: Replacing butter or vegetable oil with heart-healthy olive oil helps to reduce saturated fat and increase healthy fats.
- Greek yogurt: Adding Greek yogurt not only makes the banana bread moist and delicious, but it increases the protein content, making it a more filling and satisfying snack or breakfast option.
- Bananas: Bananas are naturally sweet, meaning you don't need as much added sugar to make this recipe tasty. Additionally, bananas are a great source of vitamins and minerals, including potassium and vitamin C.
- Cinnamon: Cinnamon not only adds a delicious flavor to this recipe, but it also has anti-inflammatory properties and may help to lower blood sugar levels.
- Whole wheat flour: Using whole wheat flour instead of white flour adds fiber and nutrients to this recipe, making it a healthier option that will keep you feeling full for longer.
Conclusion:
Banana bread is a classic recipe that never goes out of style, but this healthy twist using olive oil and yogurt takes it to the next level. Not only is this recipe easy to make and delicious, but it's also packed with nutrients and healthy ingredients. Give it a try the next time you're craving a sweet treat or looking for a healthy breakfast option.