Bolo De Banana Com Uva Passa E Aveia
If you're looking for a healthy and easy-to-make dessert recipe, this bolo de banana com uva passa e aveia is the perfect choice for you. Made with nutrient-rich ingredients such as bananas, raisins, and oats, this cake is not only delicious but also packed with essential vitamins and minerals that your body needs. So, without further ado, let's learn how to make this mouth-watering cake.
Ingredients
For the cake:
- 3 ripe bananas
- 1 cup raisins
- 1 cup quick oats
- 1/2 cup all-purpose flour
- 1/2 cup brown sugar
- 1/2 cup vegetable oil
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
For the topping:
- 1/2 cup quick oats
- 1/4 cup all-purpose flour
- 1/4 cup brown sugar
- 1/4 cup vegetable oil
Instructions
1. Preheat your oven to 350°F.
2. Grease a 9-inch cake pan with vegetable oil or non-stick cooking spray.
3. In a large mixing bowl, mash the bananas until they become smooth.
4. Add the raisins, quick oats, all-purpose flour, brown sugar, vegetable oil, eggs, baking powder, baking soda, salt, and vanilla extract to the bowl. Mix well until all the ingredients are combined.
5. Pour the batter into the prepared cake pan.
6. In a separate mixing bowl, combine the quick oats, all-purpose flour, brown sugar, and vegetable oil for the topping. Mix well until the mixture becomes crumbly.
7. Sprinkle the topping over the batter evenly.
8. Bake for 30-35 minutes or until the cake is golden brown and a toothpick inserted in the center comes out clean.
9. Let the cake cool for 10-15 minutes before slicing and serving.
Why You Should Try This Recipe
This bolo de banana com uva passa e aveia is not only delicious but also healthy. Here are some reasons why you should try this recipe:
- It's packed with essential nutrients: This cake contains bananas, raisins, and oats, which are all rich in essential vitamins and minerals. Bananas are a good source of potassium and vitamin C, while raisins are a good source of iron and fiber. Oats are also a good source of fiber and protein.
- It's low in fat and calories: This cake contains vegetable oil instead of butter, which makes it lower in fat and calories compared to traditional cakes. It's also made with brown sugar instead of white sugar, which is a healthier alternative.
- It's easy to make: This cake is very easy to make, and requires only simple ingredients that you probably already have in your kitchen.
- It's a great dessert option for those with dietary restrictions: This cake is gluten-free and can easily be made vegan by using flax eggs instead of regular eggs. It's also a good option for those who are trying to reduce their intake of refined sugar and processed foods.
So, if you're looking for a healthy and delicious dessert option, give this bolo de banana com uva passa e aveia recipe a try. Your taste buds and your body will thank you for it.