Peanut Butter And Jelly Smoothie Without Banana
Smoothies are a delicious and healthy way to start the day or to have as a snack during the day. However, some people are allergic to bananas or simply do not enjoy its taste. If this sounds like you, a Peanut Butter And Jelly Smoothie Without Banana is the perfect alternative.
Ingredients
The ingredients you will need for this recipe are:
- 1 cup frozen strawberries
- 1 cup frozen raspberries
- 2 tablespoons creamy peanut butter
- 1 cup unsweetened vanilla almond milk
- 1-2 tablespoons honey, agave or maple syrup (optional)
Instructions
Here are the steps to make a Peanut Butter And Jelly Smoothie Without Banana:
- Add the frozen strawberries, frozen raspberries, creamy peanut butter, unsweetened vanilla almond milk, and honey, agave or maple syrup (if using) to a blender.
- Blend the ingredients until they are smooth and creamy. If the smoothie is too thick, you can add more almond milk or water until it reaches your desired consistency.
- Pour the smoothie into a tall glass and enjoy it immediately.
Benefits of Peanut Butter And Jelly Smoothie Without Banana
This Peanut Butter And Jelly Smoothie Without Banana is not only delicious, but it also provides several health benefits. Here are some of the health benefits:
- Strawberries are packed with antioxidants, which help to fight inflammation.
- Raspberries are also high in antioxidants, and they are a great source of fiber and vitamin C.
- Peanut butter is a great source of protein, healthy fats, and fiber. It can help to keep you feeling full and satisfied for longer periods of time.
- Almond milk is a great alternative to dairy milk for those who are lactose intolerant or have a milk allergy. It is low in calories and fat, and it is a good source of calcium and vitamin D.
- Honey, agave, or maple syrup (if using) provide a natural sweetness to the smoothie without adding refined sugar.
Conclusion
If you are looking for a delicious and healthy alternative to a banana smoothie, this Peanut Butter And Jelly Smoothie Without Banana is the perfect recipe to try. It is packed with nutrients and it is sure to satisfy your sweet tooth. Try it out and see for yourself!
