Peanut Butter Banana Chocolate Chip Mini Muffins
Breakfast is the most important meal of the day, and what better way to start it off than with a delicious and nutritious homemade muffin? Peanut butter banana chocolate chip mini muffins are a perfect breakfast treat that combines the flavors of peanut butter, banana, and chocolate in a bite-sized muffin. These muffins are easy to make, and the best part is that they are healthy and can be customized to fit your dietary needs.
Ingredients
These mini muffins require only a few simple ingredients, and most of them you may already have in your pantry. Here are the ingredients that you need:
- 1 cup all-purpose flour
- ¼ cup granulated sugar
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ⅓ cup natural peanut butter
- 1 egg
- 1 cup mashed ripe bananas
- 1 cup chocolate chips
- 2 tbsp melted butter
Make sure to preheat the oven to 375°F and line a mini muffin pan with paper liners.
Instructions
- In a mixing bowl, whisk together flour, granulated sugar, baking powder, baking soda, and salt.
- In another mixing bowl, whisk together the mashed bananas, peanut butter, egg, and melted butter.
- Fold the dry ingredients into the wet ingredients and mix until combined.
- Add the chocolate chips and stir to combine.
- Using a tablespoon, scoop the batter into the prepared mini muffin pan, filling each about 2/3 full.
- Bake for 12-15 minutes or until a toothpick inserted in the center of a muffin comes out clean.
- Remove the muffin pan from the oven and let it cool for a few minutes before transferring the muffins onto a wire rack to cool completely. Enjoy!
Customizations
These peanut butter banana chocolate chip mini muffins are customizable to fit your dietary needs. You can make them gluten-free by substituting all-purpose flour with gluten-free flour or almond flour. You can also make them dairy-free by using dairy-free chocolate chips and plant-based butter substitutes like vegan butter or coconut oil. If you have a nut allergy, you can substitute peanut butter with sunflower seed butter or almond butter.
Nutritional Value
These peanut butter banana chocolate chip mini muffins are a healthy breakfast option that provides the necessary nutrients to start your day. One mini muffin provides around 90 calories, 3 grams of protein, and 4 grams of fat. The bananas provide potassium, vitamin C, and fiber while the peanut butter provides protein and healthy fats. The chocolate chips, while an indulgent addition, provides antioxidants and magnesium.
Conclusion
These peanut butter banana chocolate chip mini muffins are a great way to start your day. They are easy to make, customizable to fit your dietary needs, and provide the necessary nutrients to kickstart your morning. So, the next time you want to make a quick and healthy breakfast, try these bite-sized muffins and savor the delicious combination of peanut butter, banana, and chocolate.