Skip to content Skip to sidebar Skip to footer
Home / Banana

Banana And Peanut Butter Ice Cream Recipe

There's nothing quite like a delicious ice cream on a hot summer day. However, some traditional ice cream recipes can be high in calories and fat. Fortunately, there are healthier ice cream alternatives you can make right from your kitchen! One of these healthier options is banana and peanut butter ice cream. This delicious and easy-to-make recipe is perfect for anyone looking for a cold treat without the guilt. So, let's get started!

Ingredients

For this recipe, you'll need:

  • 3 ripe bananas
  • 1/2 cup of peanut butter
  • 1/4 cup of honey
  • 1/2 cup of unsweetened almond milk
  • 1 teaspoon of vanilla extract
  • A pinch of salt

Image Source: https://tse1.mm.bing.net/th?q=Ingredients+For+Banana+And+Peanut+Butter+Ice+Cream+Recipe

Ingredients For Banana And Peanut Butter Ice Cream Recipe

Instructions

Once you have your ingredients ready, follow these simple steps to make your banana and peanut butter ice cream:

  1. Peel the ripe bananas and slice them into small pieces. Freeze them in a single layer on a baking sheet for about 2 hours or until they're completely frozen.

    2. Image Source: https://tse1.mm.bing.net/th?q=Frozen+Bananas+For+Banana+And+Peanut+Butter+Ice+Cream+Recipe

    Frozen Bananas For Banana And Peanut Butter Ice Cream Recipe
  2. In a blender, combine the frozen bananas, peanut butter, honey, unsweetened almond milk, vanilla extract, and salt. Blend them together until they're smooth and creamy.

    3. Image Source: https://tse1.mm.bing.net/th?q=Blending+Banana+And+Peanut+Butter+Ice+Cream+Recipe

    Blending Banana And Peanut Butter Ice Cream Recipe
  3. Transfer the mixture into an airtight container and freeze it for at least 2 hours or until it's firm. You can also serve it immediately as a soft-serve ice cream.

    4. Image Source: https://tse1.mm.bing.net/th?q=Freezing+Banana+And+Peanut+Butter+Ice+Cream+Recipe

    Freezing Banana And Peanut Butter Ice Cream Recipe

Variations

If you're feeling adventurous, you can adjust this recipe to your liking. Here are some ideas:

  • Chocolate chips: Add some chocolate chips to the mixture for a chocolaty twist.
  • Strawberries: Substitute the peanut butter for fresh strawberries for a fruity flavor.
  • Cocoa powder: Add some cocoa powder for a rich chocolate taste.
  • Caramel: Drizzle some caramel sauce on the top for a sweet and savory experience.

Image Source: https://tse1.mm.bing.net/th?q=Banana+And+Peanut+Butter+Ice+Cream+Recipe+with+Caramel+Topping

Banana And Peanut Butter Ice Cream Recipe With Caramel Topping

The Health Benefits of Banana and Peanut Butter Ice Cream

This recipe is not only delicious, but it's also healthier than traditional ice cream recipes. Here are some of the health benefits:

  • Low in calories: This recipe uses natural ingredients that are low in calories, making it a guilt-free treat.
  • Rich in potassium: Bananas are rich in potassium, which is essential for heart health and can help lower blood pressure.
  • Good source of protein: Peanut butter is a great source of protein, which helps to build and repair muscle.
  • Low in sugar: This recipe uses honey as a natural sweetener, which is a healthier alternative to refined sugar.

Conclusion

Banana and peanut butter ice cream is a delicious and healthier alternative to traditional ice cream recipes. It's easy to make, and you can adjust it to your liking. Best of all, it's packed with health benefits that your body will thank you for. Give it a try and indulge guilt-free!

Related video of Banana And Peanut Butter Ice Cream Recipe

You may like these posts :