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Banana Bread Without Flour And Baking Soda

Banana bread is a classic comfort food that many of us grew up eating. However, traditional banana bread recipes often contain high amounts of sugar, refined flour, and baking soda. If you’re looking for a healthier alternative, this banana bread recipe without flour and baking soda is for you. This recipe is gluten-free, low-carb, and perfect for people with dietary restrictions.

The Ingredients

The ingredients you’ll need for this recipe are:

  • 3 ripe bananas
  • 4 eggs
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts (optional)

Bananas

Make sure your bananas are very ripe, as they’ll provide the sweetness for the bread. You can also add chopped walnuts to the batter for a little crunch.

The Process

Follow these steps to make this delicious banana bread:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
  2. Peel and mash the bananas in a large mixing bowl.
  3. Add the eggs, honey, and vanilla extract to the mashed bananas and mix well.
  4. In a separate mixing bowl, combine the almond flour, coconut flour, baking powder, cinnamon, and salt.
  5. Add the dry ingredients to the wet ingredients and mix until well combined. If you’re adding walnuts, fold them into the batter.
  6. Pour the batter into the greased loaf pan and smooth the top with a spatula.
  7. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  8. Allow the bread to cool for 10 minutes before slicing and serving.

Baking Bread

The Health Benefits

This banana bread recipe is not only delicious, but also incredibly healthy. Here are some of the health benefits:

  • Gluten-free: This recipe uses almond and coconut flour instead of wheat flour, making it gluten-free and perfect for people with gluten sensitivities.
  • Low-carb: This recipe uses low-carb sweeteners like honey, making it suitable for people following a low-carb or keto diet.
  • Rich in nutrients: Bananas are a great source of fiber, potassium, vitamin C, and vitamin B6. Almond flour is high in healthy fats, protein, and fiber, while coconut flour is high in fiber and low in carbs.
  • No refined sugar: This recipe uses honey as a natural sweetener, avoiding the use of refined sugar.

Healthy Food

The Bottom Line

Banana bread is a classic treat that can be enjoyed by everyone, including those with dietary restrictions. This banana bread recipe without flour and baking soda is a healthy and delicious alternative to traditional banana bread. It’s gluten-free, low-carb, and rich in nutrients. Give it a try and enjoy a guilt-free indulgence!

Related video of Banana Bread Without Flour And Baking Soda - A Delicious and Healthy Alternative

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