Banana Cake With Whole Wheat Flour Recipe
Who doesn't love a moist and delicious cake? But most cakes are loaded with sugar and refined flour, which can be harmful to health in the long run. Thankfully, there are healthier alternatives, like this banana cake made with whole wheat flour. Not only is it healthier, but it's also easy to make and perfect for satisfying your sweet tooth.
Ingredients
- 3 ripe bananas, mashed
- 1/2 cup of Greek yogurt
- 1/2 cup of honey
- 2 eggs
- 1 and 1/2 cups of whole wheat flour
- 1 tsp of baking soda
- 1 tsp of vanilla extract
- 1/4 tsp of salt
- 1/4 cup of chopped walnuts (optional)
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, combine the mashed bananas, Greek yogurt, honey, and eggs.
- Add the whole wheat flour, baking soda, vanilla extract, and salt, and mix well.
- If desired, fold in the chopped walnuts.
- Pour the batter into a greased 9x13 inch baking dish.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Let the cake cool completely before slicing and serving.
That's it! This banana cake with whole wheat flour is not only delicious, but it's also healthier than most cakes. Plus, the addition of the Greek yogurt and walnuts adds some protein and healthy fats, making it a more balanced snack or dessert option.
Variations
If you want to switch up the flavor or texture of this cake, there are plenty of variations you can try:
- Substitute the whole wheat flour for almond flour or a gluten-free flour blend if you want a grain-free option.
- Instead of walnuts, try adding sliced almonds, chopped pecans, or shredded coconut to the batter.
- If you like your cakes sweeter, you can add more honey or use maple syrup instead.
- For a chocolate twist, fold in some dark chocolate chips or cocoa powder into the batter.
Conclusion
Overall, this banana cake with whole wheat flour is a healthier and delicious alternative to traditional cakes. It's easy to make, customizable, and perfect for satisfying your sweet tooth while still providing some nutritional value. Whether you're looking for a snack or a dessert, give this recipe a try and enjoy!
