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Banana Frita Empanada Com Farinha De Trigo

Banana Frita Empanada com Farinha de Trigo is a delicious fried banana empanada that originates from Brazil. It is a popular snack that is enjoyed by many people in Brazil, and it is starting to become popular in other countries as well. The dish consists of bananas that are coated in sweet and crunchy dough made of wheat flour and then fried until golden brown. The result is a crispy and sweet snack that is perfect for any occasion. In this article, we will take a closer look at this popular Brazilian snack and learn how to make it.

What is Banana Frita Empanada Com Farinha De Trigo?

Banana Frita Empanada com Farinha de Trigo is a type of fried empanada that is filled with sweet bananas. The dough is made from wheat flour and is sweetened with sugar, giving it a unique and delicious taste. The bananas are sliced and coated in the dough before being fried in hot oil until they are golden brown. The result is a sweet, crunchy snack that is perfect for any occasion. This dish is a popular snack in Brazil, and it is starting to gain popularity in other countries as well.

Banana Frita Empanada Com Farinha De Trigo

How to Make Banana Frita Empanada Com Farinha De Trigo

Here is a simple recipe for Banana Frita Empanada com Farinha de Trigo that you can try at home:

Ingredients:

  • 2 cups of wheat flour
  • 1/2 cup of sugar
  • 1/2 teaspoon of salt
  • 3 ripe bananas
  • 1/2 cup of water
  • 1/2 cup of vegetable oil

Instructions:

  1. In a medium-sized bowl, mix together the wheat flour, sugar, and salt.
  2. Add the water to the bowl and mix until a smooth dough forms.
  3. Peel and slice the bananas into small pieces.
  4. Take a small amount of the dough and flatten it in the palm of your hand.
  5. Place a few pieces of banana on top of the dough and wrap the dough around the banana, forming a ball.
  6. Repeat with the remaining dough and bananas.
  7. Heat the vegetable oil in a frying pan over medium heat.
  8. Add the banana empanadas to the frying pan and fry until golden brown on all sides.
  9. Remove the empanadas from the frying pan and place them on a paper towel to cool.
  10. Serve and enjoy!

With this recipe, you can enjoy the delicious taste of Banana Frita Empanada com Farinha de Trigo in the comfort of your own home.

The Health Benefits of Bananas

Aside from being delicious, bananas also provide numerous health benefits. They are a great source of potassium, which is essential for maintaining healthy blood pressure levels. Bananas are also rich in fiber, which promotes digestive health and keeps you feeling full for longer periods of time. Additionally, bananas are low in calories and can help with weight loss when eaten in moderation. With all of these health benefits, there's no reason not to enjoy a serving of Banana Frita Empanada com Farinha de Trigo from time to time.

Banana

Conclusion

If you're looking for a sweet and crunchy snack that is easy to make and packed with flavor, Banana Frita Empanada Com Farinha De Trigo is the perfect choice. This delicious Brazilian snack is sure to satisfy your cravings and provide you with a tasty treat that you won't soon forget. With its simple ingredients and easy preparation, you can have this snack ready to go in no time. So, what are you waiting for? Give this recipe a try and see for yourself just how delicious Banana Frita Empanada Com Farinha De Trigo can be.

Related video of Banana Frita Empanada Com Farinha De Trigo: A Delicious Fried Banana Empanada You Need to Try

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