Torta De Avena Y Banana Sin Harina En Licuadora
Are you looking for a healthy and easy-to-prepare alternative to traditional cakes? Look no further than the "Torta de Avena y Banana sin Harina en Licuadora"! This delicious cake is not only gluten-free, but it is also made without refined sugar, making it a guilt-free indulgence that you can enjoy anytime.
Ingredients
To make this cake, you will need:
- 4 ripe bananas
- 2 cups of rolled oats
- 2 eggs
- 1/2 cup of unsweetened almond milk
- 1/2 cup of honey
- 1 teaspoon of baking powder
- 1 teaspoon of vanilla extract
- A pinch of salt
Directions
Now that you have all of your ingredients, it's time to start baking!
- Preheat your oven to 350°F (180°C).
- Peel the bananas and break them into pieces. Add them to a blender or food processor, along with the rolled oats, eggs, almond milk, honey, baking powder, vanilla extract, and salt.
- Blend the mixture until it is smooth and well combined.
- Grease a 9-inch (23cm) cake pan with a little bit of coconut oil or cooking spray.
- Pour the batter into the cake pan and smooth out the surface with a spatula.
- Bake for 25-30 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
- Allow the cake to cool for a few minutes before slicing and serving.
Variations
One of the best things about this cake is that it is highly customizable. Here are a few variations that you can try:
- Add some chopped nuts, such as walnuts or almonds, to the batter for some extra crunch.
- Mix in some chocolate chips or cacao nibs for a chocolatey twist.
- Add some shredded coconut to the batter for a tropical flavor.
- Top the cake with fresh fruit, such as strawberries or blueberries, for a colorful and healthy garnish.
Conclusion
The "Torta de Avena y Banana sin Harina en Licuadora" is a delicious and healthy alternative to traditional cakes. Not only is it gluten-free and refined sugar-free, but it is also easy to make and highly customizable. So if you're looking for a guilt-free indulgence, give this recipe a try!