Weight Watchers Banana Bread Recipe With Applesauce
If you're looking for a delicious banana bread recipe that's also healthy, you've come to the right place. This Weight Watchers banana bread recipe with applesauce is not only low in calories, but it's also easy to make and tastes amazing. So, grab your apron and let's get baking!
Ingredients
Here's what you'll need:
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 1/2 cup brown sugar
- 1 egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 1/2 cups all-purpose flour
Instructions
1. Preheat your oven to 350°F (175°C).
2. Grease a 9x5 inch (23x13 cm) loaf pan with cooking spray.
3. In a large bowl, mix together the mashed bananas, applesauce, brown sugar, egg, and vanilla extract until well combined.
4. Add the baking soda, salt, and flour to the mixture and stir until just combined.
5. Pour the batter into the prepared loaf pan and smooth out the top with a spatula.
6. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
7. Let the bread cool in the pan for 10 minutes before removing it and placing it on a wire rack to cool completely.
Tips
Here are some tips to make the perfect Weight Watchers banana bread:
- Make sure your bananas are very ripe – the riper the better, as they will be sweeter and easier to mash.
- Use unsweetened applesauce to keep the recipe low in calories.
- Don't overmix the batter – mix until just combined to avoid tough banana bread.
- Let the bread cool completely before slicing – this will help it keep its shape and prevent it from crumbling.
Nutritional Information
Here's the nutritional information for one slice of this Weight Watchers banana bread:
- Calories: 122
- Protein: 2g
- Carbohydrates: 28g
- Fiber: 1g
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 16mg
- Sodium: 120mg
- Sugar: 14g
Enjoy this delicious and healthy Weight Watchers banana bread recipe with applesauce for breakfast or as a snack. It's sure to become a family favorite!
