Weight Watchers Banana Bread With Greek Yogurt
Banana bread is a classic comfort food that is enjoyed by many. However, traditional banana bread recipes tend to be high in sugar and calories, which can be a challenge when you are trying to maintain a healthy diet. Fortunately, there is a solution. By using Greek yogurt in your banana bread recipe, you can create a healthier version that is still delicious and satisfying. In this article, we will provide you with a step-by-step guide to making Weight Watchers banana bread with Greek yogurt.
The Benefits of Using Greek Yogurt
Greek yogurt is a versatile ingredient that can be used in a wide variety of recipes. When it comes to baking, Greek yogurt can be a great substitute for eggs and oil, which can significantly reduce the fat content of your baked goods. Additionally, Greek yogurt is a great source of protein, which can help keep you feeling full and satisfied for longer. This can be especially beneficial if you are trying to lose weight or maintain a healthy diet.
Ingredients
Before we get started, let's take a look at the ingredients you will need for this recipe:
- 1 1/2 cups all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup granulated sugar
- 2 ripe bananas, mashed
- 1/3 cup plain Greek yogurt
- 2 tbsp unsweetened applesauce
- 1 large egg
- 1 tsp vanilla extract
Instructions
Now that we have our ingredients, let's get started:
- Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with non-stick cooking spray.
- In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
- In a large bowl, beat the sugar, mashed bananas, Greek yogurt, applesauce, egg, and vanilla extract until well combined.
- Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Remove the bread from the oven and allow it to cool in the pan for 5-10 minutes before transferring it to a wire rack to cool completely.
- Slice and serve.
Storage
If you have any leftover banana bread, you can store it in an airtight container at room temperature for up to 3 days. If you want to keep it for longer, you can also freeze it for up to 3 months. Simply wrap the bread tightly in plastic wrap and aluminum foil, and place it in the freezer.
Conclusion
Weight Watchers banana bread with Greek yogurt is a delicious and healthy twist on a classic recipe. By using Greek yogurt in place of traditional ingredients like eggs and oil, you can significantly reduce the fat content of your banana bread, while also adding protein and flavor. Give this recipe a try the next time you are looking for a tasty and guilt-free snack.