Weight Watchers Banana Muffins With Greek Yogurt
If you are looking for a tasty yet healthy treat, then look no further than Weight Watchers Banana Muffins with Greek Yogurt. Made with wholesome ingredients, these muffins will satisfy your sweet tooth without adding any extra guilt to your diet. In this article, we will delve into the recipe and explore the benefits of these muffins.
The Recipe
The recipe for Weight Watchers Banana Muffins with Greek Yogurt is easy to follow and can be customized to suit your personal taste. Here is what you will need:
Ingredients:
- 2 ripe bananas, mashed
- 1/3 cup Greek yogurt
- 1/4 cup honey
- 2 eggs
- 1 tsp vanilla extract
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
Instructions:
- Preheat the oven to 350°F (175°C) and spray a muffin tin with cooking spray.
- In a large bowl, mix together the mashed bananas, Greek yogurt, honey, eggs, and vanilla extract until well combined.
- Add the flour, baking soda, and salt to the bowl and mix until just combined. Do not overmix.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Enjoy your delicious and healthy Weight Watchers Banana Muffins with Greek Yogurt!
The Benefits
Not only do these banana muffins taste great, but they are also full of health benefits. Here are just a few reasons why you should add these muffins to your diet:
Low in Calories
With only 130 calories per muffin, Weight Watchers Banana Muffins with Greek Yogurt are a great snack option for anyone watching their calorie intake. The Greek yogurt in the recipe adds a tangy flavor while keeping the muffins low in fat and calories.
Rich in Nutrients
Bananas are a great source of potassium, which is essential for maintaining healthy blood pressure and heart function. Additionally, Greek yogurt is high in protein, which can help to keep you feeling full and satisfied between meals.
Perfect for Meal Prep
These banana muffins are an excellent option for meal prep as they can be made ahead of time and stored in the refrigerator or freezer. Simply pop a muffin in the microwave or oven for a quick and easy snack or breakfast option.
Conclusion
If you are looking for a delicious and healthy treat, then try out Weight Watchers Banana Muffins with Greek Yogurt. This recipe is easy to follow and can be customized to suit your personal taste. Plus, with only 130 calories per muffin, these treats are guilt-free! So, what are you waiting for? Get baking and enjoy these delicious muffins today.
