Banana Muffins With Greek Yogurt And Honey
If you're looking for a healthy and delicious breakfast recipe that's easy to make, look no further than banana muffins with Greek yogurt and honey. This recipe is a great way to start your day off right, thanks to its combination of protein, fiber, and natural sweetness. In this article, we'll show you how to make this delicious and nutritious recipe step by step.
Ingredients:
For this recipe, you will need the following ingredients:
- 2 ripe bananas, mashed
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1 egg
- 1 tsp vanilla extract
- 1 1/2 cups all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped nuts (optional)
Instructions:
Now that you've gathered all of your ingredients, it's time to start making your banana muffins with Greek yogurt and honey. Follow these easy steps:
- Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line with muffin cups.
- In a large bowl, combine the mashed bananas, Greek yogurt, honey, egg, and vanilla extract. Mix well.
- In a separate bowl, combine the flour, baking soda, and salt. Mix well.
- Add the dry ingredients to the wet ingredients and mix until just combined. If you are using nuts, fold them in at this point.
- Spoon the batter into the muffin cups, filling each one about 2/3 of the way full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool for a few minutes before removing them from the muffin tin. Serve warm.
The Health Benefits of Banana Muffins With Greek Yogurt and Honey:
These banana muffins with Greek yogurt and honey have a number of health benefits. For one, they provide a good source of protein, thanks to the Greek yogurt. This makes them a great breakfast option for those who are looking to increase their protein intake. Additionally, bananas are rich in fiber, which can help support healthy digestion and promote feelings of fullness. Finally, honey is a natural sweetener that provides a number of antioxidants, making it a healthier alternative to refined sugar.
Conclusion:
Banana muffins with Greek yogurt and honey are a delicious and healthy breakfast option that's easy to make. With their combination of protein, fiber, and natural sweetness, they are a great way to start your day off right. So why not give this recipe a try and see for yourself how delicious and nutritious it can be?