Banana Nut Bread Recipe With 4 Bananas
If you're looking for an easy-to-follow recipe that will satisfy your sweet tooth, try making banana nut bread with four ripe bananas. This classic recipe has been around for generations and is a favorite among families, friends, and coworkers. The bread is crispy on the outside and moist on the inside, and the aroma of cinnamon and nutmeg will fill your kitchen while you're baking it. This article will provide you with a step-by-step guide on how to make banana nut bread with four bananas.
Ingredients:
Instructions:
1. Preheat your oven to 350°F (177°C) and grease a 9 x 5-inch loaf pan with cooking spray or butter. Set aside.
2. In a large mixing bowl, mash four ripe bananas with a fork or a potato masher. The bananas must be very ripe, with brown spots on the skin, to add more sweetness and moisture to the bread.
3. Add one cup of brown sugar to the mashed bananas and stir until smooth.
4. Add two large eggs to the banana mixture and mix well.
5. Pour 1/2 cup of melted unsalted butter into the bowl and mix until well incorporated.
6. Add 1/4 cup of milk and 1 teaspoon of vanilla extract to the mixture and stir until combined.
7. In a separate bowl, mix 2 cups of all-purpose flour, 1 teaspoon of baking soda, and 1/2 teaspoon of salt.
8. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix or the bread will become tough.
9. Fold in 1 cup of chopped pecans to the batter.
10. Pour the batter into the prepared loaf pan and smooth the surface with a spatula.
11. Bake the banana nut bread for 60-70 minutes or until a toothpick inserted in the center of the bread comes out clean. The baking time may vary depending on your oven, so check the bread after 50 minutes and adjust the baking time accordingly.
12. Once the bread is done, remove it from the oven and let it cool in the loaf pan for 10-15 minutes. Then, carefully transfer the bread to a wire rack and let it cool completely before slicing it.
Health Benefits:
Banana nut bread with four bananas is not only delicious but also healthy. Bananas are high in fiber, vitamins B6 and C, and potassium, which help regulate blood pressure and improve digestion. Nuts, such as pecans or walnuts, are rich in healthy fats, protein, and fiber, which can lower cholesterol levels and reduce the risk of heart disease. The bread is also made with brown sugar and unsalted butter, which contain fewer calories and less sodium than white sugar and salted butter. However, the bread should be consumed in moderation, as it contains added sugars and fats that can contribute to weight gain if consumed excessively.
Conclusion:
Banana nut bread with four bananas is a classic recipe that everyone should try at least once. It's easy to make, delicious, and healthy, and it's perfect for breakfast, snack, or dessert. You can store the bread in an airtight container at room temperature for up to three days, or in the fridge for up to a week. You can also freeze the bread in slices for up to three months and reheat them in the toaster or microwave. So, next time you have overripe bananas, don't throw them away. Make banana nut bread and enjoy it with your loved ones!
