Calories In A Dairy Queen Banana Split
Who doesn't love a delicious banana split? It's the perfect dessert on a hot summer day. But have you ever wondered how many calories are in a Dairy Queen banana split? Let's find out!
What's in a Dairy Queen Banana Split?
A Dairy Queen banana split is made up of three scoops of ice cream - vanilla, chocolate, and strawberry, topped with sliced bananas, whipped cream, and a cherry on top. It's a classic dessert that has been enjoyed by generations.
How Many Calories Are in a Dairy Queen Banana Split?
Now, let's get to the important question - how many calories are in a Dairy Queen banana split? According to the Dairy Queen website, a small banana split has 530 calories, a medium has 720 calories, and a large has 1,020 calories.
That's a lot of calories for one dessert, but it's important to remember that a banana split is meant to be shared! So, grab a friend or family member and split one - both your taste buds and your waistline will thank you.
Additional Nutritional Information
In addition to the calorie count, it's important to be aware of the other nutritional information in a Dairy Queen banana split. Here's a breakdown:
- Small banana split: 530 calories, 19g fat, 85g carbs, 8g protein
- Medium banana split: 720 calories, 25g fat, 117g carbs, 11g protein
- Large banana split: 1,020 calories, 35g fat, 163g carbs, 16g protein
As you can see, a banana split is high in carbs and fat, so it's important to enjoy it in moderation. If you're looking for a lower-calorie dessert option at Dairy Queen, consider the small vanilla cone, which has just 240 calories.
Conclusion
A Dairy Queen banana split is a delicious treat that should be enjoyed in moderation due to its high calorie and fat content. However, it's a classic dessert that has been enjoyed by generations, and it's perfect for sharing with friends and family.
If you're looking for a lower-calorie dessert option, consider the small vanilla cone instead. And remember, it's okay to indulge in a banana split every once in a while - just be sure to balance it out with a healthy diet and exercise.