Low Carb Banana Bread With Flaxseed Meal
Who doesn't love a slice of banana bread with their morning coffee or afternoon tea? Unfortunately, traditional banana bread recipes are loaded with sugar and carbs, making it a not-so-healthy option. However, with this low carb banana bread recipe that uses flaxseed meal, you can indulge in your favorite treat without feeling guilty.
What Is Flaxseed Meal?
Flaxseed meal is made by grinding up flaxseeds into a fine powder. Flaxseeds are packed with nutrients, including fiber, protein, and healthy fats. They also contain lignans, which have antioxidant properties and may help lower the risk of certain cancers.
The Benefits Of Low Carb Banana Bread With Flaxseed Meal
By using flaxseed meal in this recipe, you're adding a number of health benefits to your banana bread. Flaxseed meal is low in carbs and high in fiber, which makes it great for people following a low carb or keto diet. It also helps you feel full for longer periods of time, which can aid in weight loss efforts.
Bananas are also a great source of nutrients, including potassium, vitamin C, and vitamin B6. However, they can be high in sugar, which is why this recipe uses ripe bananas that contain less starch and more natural sweetness.
Ingredients:
- 2 large ripe bananas, mashed
- 4 eggs
- 1/2 cup flaxseed meal
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup unsweetened almond milk
- 2 tablespoons honey
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions:
- Preheat your oven to 350°F.
- In a large mixing bowl, combine the mashed bananas, eggs, almond milk, and honey. Mix until well combined.
- In a separate bowl, mix together the flaxseed meal, almond flour, coconut flour, baking powder, salt, and cinnamon.
- Slowly add the dry ingredients to the wet ingredients, mixing until well combined.
- Pour the batter into a greased loaf pan, and bake for 35-40 minutes or until a toothpick comes out clean when inserted into the center of the bread.
- Let cool for a few minutes before slicing and serving.
This low carb banana bread with flaxseed meal is a delicious and healthy option that you can enjoy guilt-free. It's easy to make, and you can customize it to your liking by adding nuts or chocolate chips. So, go ahead and indulge in a slice (or two) of this tasty treat!
Meta Description:
Indulge in a guilt-free slice of banana bread with this low carb banana bread recipe that uses flaxseed meal. Packed with nutrients and easy to make, this recipe is perfect for people following a low carb or keto diet.
Meta Keywords:
low carb banana bread, flaxseed meal, healthy banana bread, keto banana bread, easy banana bread recipe