Low Carb Banana Cake With Cream Cheese Frosting
Do you love banana cake, but are trying to maintain a low carb lifestyle? Look no further! This recipe for low carb banana cake with cream cheese frosting is a delicious and healthy dessert option that you won't regret indulging in. Made with almond flour, ripe bananas, and natural sweeteners, this cake is gluten-free, sugar-free, and low in carbs. Plus, the cream cheese frosting adds the perfect touch of sweetness and richness. So, let's dive in and learn how to make this mouth-watering cake.
Ingredients:
For the cake:
- 2 cups almond flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3 ripe bananas
- 3 large eggs
- 1/2 cup melted coconut oil
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
For the frosting:
- 8 oz. cream cheese, softened
- 1/4 cup butter, softened
- 1/4 cup powdered erythritol or stevia
- 1 teaspoon vanilla extract
Instructions:
For the cake:
- Preheat your oven to 350°F and prepare a 9-inch cake pan with parchment paper or non-stick spray.
- In a large bowl, whisk together almond flour, baking soda, and salt.
- In a separate bowl, mash the ripe bananas until smooth. Add in eggs, melted coconut oil, honey or maple syrup, and vanilla extract. Mix until well combined.
- Add the wet ingredients to the dry ingredients and mix until well combined.
- Pour the batter into the prepared cake pan and bake for 30-35 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.
- Let the cake cool completely before frosting.
For the frosting:
- In a large bowl, beat the cream cheese and butter until smooth.
- Add in the powdered erythritol or stevia and vanilla extract. Beat until well combined.
- Frost the cooled cake with the cream cheese frosting.
Health Benefits:
This low carb banana cake is not only delicious, but it's also packed with health benefits. The almond flour used in this recipe is a great source of protein, healthy fats, and fiber. It's also gluten-free, making it a great option for those with celiac disease or gluten intolerance. The ripe bananas used in the recipe are a great source of potassium, vitamin C, and vitamin B6. Plus, natural sweeteners like honey or maple syrup are a healthier alternative to processed sugar.
Conclusion:
If you're looking for a healthy and delicious dessert option, this low carb banana cake with cream cheese frosting is the way to go. Not only is it easy to make, but it's also gluten-free, sugar-free, and packed with health benefits. So, go ahead and indulge in a slice (or two) without any guilt!