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Recipe For Healthy Banana Oatmeal Chocolate Chip Cookies

Healthy Cookies

Are you looking for a healthy yet delicious cookie recipe? Look no further than these healthy banana oatmeal chocolate chip cookies! Not only are they incredibly easy to make, but they are also packed with nutrient-dense ingredients that you can feel good about snacking on.

Ingredients:

- 3 ripe bananas, mashed

- 2 cups rolled oats

- 1/4 cup chocolate chips

- 1/4 cup chopped walnuts or pecans

- 1/4 cup honey or maple syrup

- 1/4 cup melted coconut oil

- 1 teaspoon vanilla extract

- 1 teaspoon baking powder

- 1/2 teaspoon cinnamon

- Pinch of salt

Bananas

Instructions:

1. Preheat the oven to 350°F and line a baking sheet with parchment paper.

2. In a large mixing bowl, combine the mashed bananas, rolled oats, chocolate chips, chopped nuts, honey or maple syrup, melted coconut oil, and vanilla extract. Mix well.

3. Add in the baking powder, cinnamon, and salt, and stir until everything is well combined.

4. Using a tablespoon, scoop the dough onto the prepared baking sheet, spacing them about an inch apart.

5. Bake for 15-18 minutes, or until the cookies are lightly golden brown and set.

6. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Oatmeal

Health Benefits:

These healthy banana oatmeal chocolate chip cookies are more than just a tasty treat – they are also packed with health benefits. Here are just a few of the nutrients you'll be getting with every bite:

- Bananas: Bananas are a great source of fiber, potassium, vitamin C, and vitamin B6. They can help regulate digestion, lower blood pressure, and improve heart health.

- Oats: Oats are high in fiber, protein, and iron. They can help lower cholesterol levels, improve digestion, and stabilize blood sugar levels.

- Chocolate Chips: While it may seem surprising, dark chocolate can actually be good for you. It is rich in antioxidants, which can help prevent oxidative damage to your cells, and it may also help improve heart health.

- Nuts: Nuts are a great source of healthy fats, protein, and fiber. They can improve heart health, lower cholesterol levels, and help reduce inflammation in the body.

Conclusion:

These healthy banana oatmeal chocolate chip cookies are the perfect snack for anyone looking to indulge their sweet tooth while still maintaining a healthy lifestyle. With just a few simple ingredients and a quick baking time, you can have a batch of these delicious cookies ready to enjoy in no time. Give them a try today and see for yourself just how tasty and nutritious they can be!

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