2 Ingredient Banana Cookies With Almond Flour
Are you tired of snacking on processed and unhealthy treats? Do you want a snack that is both delicious and nutritious? Look no further than these 2 ingredient banana cookies with almond flour. These cookies are not only easy to make but they are also gluten-free, dairy-free, and refined sugar-free. Perfect for anyone who wants to indulge in a sweet treat without sacrificing their health.
Ingredients
To make these cookies, you will need:
- 2 ripe bananas
- 1 cup of almond flour
That's it! Just two ingredients and you have a healthy and delicious snack ready to go. This recipe makes approximately 12 cookies.
Instructions
1. Preheat your oven to 350°F (175°C).
2. In a medium-sized mixing bowl, mash the bananas using a fork or a potato masher. Mash them until there are no large chunks remaining.
3. Add the almond flour to the mashed bananas and mix well. The mixture should come together to form a dough-like texture.
4. Line a baking sheet with parchment paper or a silicone baking mat.
5. Using a cookie scoop or a spoon, scoop the dough onto the lined baking sheet. Flatten each cookie slightly using your fingers or a fork.
6. Bake for 15-20 minutes, or until the cookies are golden brown and firm to the touch.
7. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Variations
If you want to switch up the recipe a bit, there are a few variations you can try:
- Add in chocolate chips, dried fruit, or chopped nuts for some extra flavor and texture.
- Substitute the almond flour for coconut flour or oat flour if you have a nut allergy.
- Sprinkle some cinnamon or nutmeg on top of the cookies before baking for a warm and cozy flavor.
Benefits of Using Almond Flour
Almond flour is a great alternative to traditional wheat flour as it is gluten-free and low in carbohydrates. It is also high in protein, healthy fats, and fiber, making it a nutritious option for baking. Almond flour is also a good source of vitamin E, magnesium, and potassium. It can help regulate blood sugar levels and lower cholesterol, making it a great addition to any healthy diet.
Conclusion
These 2 ingredient banana cookies with almond flour are a healthy and delicious snack that you can enjoy guilt-free. They are easy to make, require minimal ingredients, and are perfect for anyone who wants to indulge in a sweet treat without sacrificing their health. So grab some ripe bananas and almond flour and get baking!