Banana Bread Steel Cut Oats Slow Cooker
Are you looking for a healthy and delicious way to start your day? Look no further than banana bread steel cut oats slow cooker recipe. Not only is it easy to make, but it's also packed with protein and fiber to keep you full and energized throughout the day.
Ingredients
To make this recipe, you will need:
- 1 cup steel cut oats
- 2 ripe bananas, mashed
- 2 cups almond milk (or any milk of your choice)
- ¼ cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon salt
- ½ cup chopped walnuts (optional)
Instructions
Follow these simple steps to make the banana bread steel cut oats slow cooker recipe:
- Grease your slow cooker with cooking spray.
- Add all ingredients (except the walnuts) to the slow cooker and mix well.
- Cover and cook on low for 7-8 hours or on high for 3-4 hours.
- Stir in walnuts if desired and serve hot.
It's that easy! This recipe makes enough for several servings, so you can enjoy it throughout the week. Simply store any leftovers in an airtight container in the refrigerator and reheat as needed.
Why Steel Cut Oats?
So why use steel cut oats instead of regular rolled oats? Steel cut oats are less processed and have a lower glycemic index, which means they won't spike your blood sugar levels as much. They are also higher in fiber and protein, which will keep you feeling fuller for longer. Plus, the texture of steel cut oats is chewier and heartier, making them the perfect addition to this recipe.
Why Slow Cooker?
The slow cooker is the perfect tool for this recipe because it allows the oats to cook slowly and evenly, resulting in a creamy and delicious texture. Plus, you can set it and forget it, making it a great option for busy mornings when you don't have time to cook.
Final Thoughts
The banana bread steel cut oats slow cooker recipe is a healthy and delicious breakfast option that will keep you full and satisfied all morning. Give it a try and see for yourself how easy and tasty it is!
Meta Description: Looking for a healthy and delicious way to start your day? Check out the banana bread steel cut oats slow cooker recipe. Easy to make, packed with protein and fiber, and perfect for busy mornings!
Meta Keywords: banana bread, steel cut oats, slow cooker, healthy breakfast, protein, fiber, easy recipe
