Bolo De Banana Com Aveia Sem Oleo
Who said that delicious desserts have to be unhealthy? With this recipe for Bolo De Banana Com Aveia Sem Oleo, you can have your cake and eat it too! This banana and oatmeal cake is not only tasty but also nutritious, making it the perfect guilt-free treat to enjoy anytime.
What is Bolo De Banana Com Aveia Sem Oleo?
Bolo De Banana Com Aveia Sem Oleo is a Brazilian dessert that translates to "Banana Cake with Oatmeal Without Oil". It is a healthier version of a traditional banana cake that uses oatmeal instead of flour and skips the oil for a lighter and less greasy texture.
This recipe is perfect for anyone who is looking for a healthier and more nutritious dessert option without sacrificing taste. It is also a great way to use up ripe bananas that are too soft to eat on their own.
Ingredients
Here are the ingredients you will need to make this delicious Bolo De Banana Com Aveia Sem Oleo:
- 3 ripe bananas
- 2 cups of oatmeal
- 2 eggs
- 1/2 cup of milk
- 1 tablespoon of baking powder
- 1 teaspoon of vanilla extract
- 1/2 cup of brown sugar
- A pinch of salt
Instructions
Follow these simple steps to make your own Bolo De Banana Com Aveia Sem Oleo:
- Preheat your oven to 350°F.
- Peel the ripe bananas and mash them in a bowl with a fork until they form a puree.
- In a separate bowl, mix together the oatmeal, baking powder, and salt.
- Add the mashed bananas, eggs, milk, vanilla extract, and brown sugar to the bowl with the oatmeal mixture. Mix well until everything is well combined.
- Pour the mixture into a greased cake pan.
- Bake the cake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
- Let the cake cool down for a few minutes before slicing and serving.
Variations and Tips
Here are some variations and tips to make your Bolo De Banana Com Aveia Sem Oleo even better:
- Add nuts or raisins to the cake mixture for extra flavor and texture.
- Substitute the brown sugar with honey or maple syrup for a healthier sweetener option.
- Serve the cake warm with a scoop of vanilla ice cream or a dollop of whipped cream.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
The Bottom Line
Bolo De Banana Com Aveia Sem Oleo is a delicious and healthy dessert that you can enjoy without any guilt. With its simple and nutritious ingredients, this recipe is perfect for anyone who wants to indulge in a sweet treat without compromising their health goals.
So the next time you have some ripe bananas lying around, try making this amazing cake and enjoy the taste of a guilt-free dessert!