Banana Plantain Chips With Himalayan Pink Sea Salt
Are you looking for a healthy and tasty snack that can satisfy your cravings without compromising your health? If yes, then banana plantain chips with Himalayan pink sea salt are what you need. These chips are not only delicious but also packed with nutrition that can boost your health.
What are Banana Plantain Chips?
Banana plantain chips are a popular snack made from thinly sliced green bananas or plantains that are deep-fried until crisp. They are often seasoned with various spices and herbs to enhance their flavor. These chips are a healthier alternative to regular potato chips as they are gluten-free, dairy-free, and contain more fiber and vitamins.
What is Himalayan Pink Sea Salt?
Himalayan pink sea salt is a type of rock salt that is extracted from the Khewra Salt Mine in Pakistan. It is considered one of the purest forms of salt available in the world and contains numerous minerals and trace elements that are beneficial to health. Unlike regular table salt, Himalayan pink sea salt is unrefined and does not contain any additives or preservatives.
Why are Banana Plantain Chips with Himalayan Pink Sea Salt a Healthy Snack?
When combined, banana plantain chips and Himalayan pink sea salt create a perfect snack that can provide several health benefits:
- Rich in Fiber and Vitamins: Banana plantains are an excellent source of fiber and vitamins, including vitamin C, vitamin A, and potassium. Fiber is essential for improving digestion and maintaining a healthy gut.
- Low in Fat: Banana plantain chips are low in fat and calories, making them an ideal snack for weight watchers.
- Boosts Energy: Banana plantains are a rich source of complex carbohydrates that provide sustained energy throughout the day.
- Helps Control Blood Sugar: Banana plantains contain resistant starch, which can help regulate blood sugar levels and prevent diabetes.
- Improves Heart Health: Himalayan pink sea salt contains minerals like potassium that can help lower blood pressure and improve heart health.
How to Make Banana Plantain Chips with Himalayan Pink Sea Salt?
You can easily make banana plantain chips with Himalayan pink sea salt at home. Here's how:
- Peel and thinly slice 2-3 green plantains or bananas.
- Heat oil in a deep frying pan and fry the slices until crisp and golden brown.
- Remove from the heat and drain excess oil on a paper towel.
- Season with Himalayan pink sea salt and other spices of your choice (optional).
- Your healthy and delicious banana plantain chips with Himalayan pink sea salt are ready to serve.
Conclusion
Banana plantain chips with Himalayan pink sea salt are a nutritious and delicious snack that is easy to make and perfect for satisfying your hunger pangs. They are gluten-free, dairy-free, and low in fat, making them an ideal alternative to regular potato chips. Moreover, they are packed with fiber, vitamins, and minerals that can boost your health and improve your wellbeing. So, next time you feel the urge to snack, grab a bowl of banana plantain chips with Himalayan pink sea salt and enjoy guilt-free snacking.