Bolo De Banana Com Aveia Rita Lobo
When it comes to satisfying our sweet cravings, there's nothing better than a delicious piece of cake. However, most cakes are loaded with sugar and unhealthy fats that can wreak havoc on our health. But what if we told you that there's a healthier version of cake that you can enjoy guilt-free? Enter Bolo de Banana com Aveia Rita Lobo, a delicious and nutritious dessert that's perfect for any occasion.
What is Bolo de Banana com Aveia Rita Lobo?
Bolo de Banana com Aveia Rita Lobo is a Brazilian dessert that's made with ripe bananas, oats, and a few other ingredients. It's a healthier version of the traditional banana cake that's typically made with white flour, sugar, and butter. By using oats instead of flour and less sugar, this version of banana cake is not only more nutritious but also more delicious.
Why is Bolo de Banana com Aveia Rita Lobo healthy?
Bolo de Banana com Aveia Rita Lobo is a healthy dessert for several reasons. First, it's made with oats, which are a great source of fiber and can help lower cholesterol levels. Second, it's made with ripe bananas, which are high in vitamins and potassium. Third, it contains less sugar than traditional cakes, which can help prevent blood sugar spikes and crashes.
How to make Bolo de Banana com Aveia Rita Lobo?
Now that you know the benefits of Bolo de Banana com Aveia Rita Lobo, you're probably wondering how to make it. Here's a simple recipe that you can try:
Ingredients:
- 3 ripe bananas
- 1 cup of instant oats
- 2 eggs
- 1/2 cup of brown sugar
- 1/2 cup of vegetable oil
- 1 tsp of baking powder
- 1 tsp of vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F.
- Mash the bananas in a mixing bowl.
- Add the oats, eggs, brown sugar, vegetable oil, baking powder, vanilla extract, and salt to the mixing bowl. Mix well.
- Grease a baking pan with some vegetable oil.
- Pour the mixture into the baking pan.
- Bake for 35-40 minutes or until the cake is golden brown.
- Remove from the oven and let it cool for a few minutes.
- Serve and enjoy!
Conclusion
Bolo de Banana com Aveia Rita Lobo is a delicious and healthy dessert that you can enjoy guilt-free. It's easy to make, nutritious, and perfect for any occasion. So the next time you're craving something sweet, give this recipe a try and enjoy a delicious piece of cake that's good for your health!
