Bolo De Banana Com Aveia No Liquidificador
Are you looking for a delicious and healthy cake recipe that is perfect for breakfast or dessert? Look no further than Bolo de Banana Com Aveia No Liquidificador. This gluten-free cake is easy to make and packed with flavor. Plus, it's a great way to use up any ripe bananas you have on hand.
The Benefits of Bolo de Banana Com Aveia No Liquidificador
Not only is Bolo de Banana Com Aveia No Liquidificador delicious, but it's also packed with health benefits. Bananas are a great source of potassium and fiber, while oats are high in protein and can help lower cholesterol levels. This cake is also gluten-free, making it a great option for those with celiac disease or gluten intolerance.
Ingredients
- 2 ripe bananas
- 2 cups of rolled oats
- 1 cup of milk (or non-dairy milk)
- 2 eggs
- 1/2 cup of honey or maple syrup
- 1/4 cup of coconut oil
- 1 teaspoon of baking powder
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1 teaspoon of vanilla extract
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- Grease a 9-inch cake pan.
- Add the bananas, oats, milk, eggs, honey or maple syrup, coconut oil, baking powder, baking soda, salt, and vanilla extract to a blender.
- Blend the ingredients until smooth.
- Pour the batter into the greased cake pan.
- Bake the cake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
- Remove the cake from the oven and let it cool for at least 10 minutes.
- Slice and serve the cake, either warm or at room temperature.
Variations
While Bolo de Banana Com Aveia No Liquidificador is delicious on its own, you can also add some variation to the recipe.
- Try adding in some chopped nuts, such as walnuts or pecans, to give the cake some crunch.
- You could also add in some chocolate chips to make the cake a little sweeter.
- For some added fruit flavor, try adding in some blueberries or raspberries.
Conclusion
Bolo de Banana Com Aveia No Liquidificador is a delicious and healthy cake that is perfect for breakfast or dessert. With its blend of ripe bananas, oats, and honey or maple syrup, this gluten-free cake is packed with flavor and health benefits. Plus, it's easy to make in just a few simple steps. Try making this cake for your next breakfast or dessert and enjoy the taste and health benefits it has to offer.
