Chocolate Peanut Butter Protein Shake No Banana
A delicious and healthy breakfast or snack can be the perfect start to a busy day. A great way to nourish your body and satisfy your hunger is with a protein shake. In this article, we're going to share with you a recipe for a chocolate peanut butter protein shake without bananas.
Why This Shake?
Most traditional protein shakes use bananas as a base. However, some people might not like the taste of bananas or have a banana allergy. This recipe is perfect for those people, as it doesn't contain any bananas. Additionally, this shake is full of fiber, protein, and healthy fats that can help you feel fuller for longer.
Ingredients
- 1 cup unsweetened vanilla almond milk
- 1 scoop chocolate protein powder
- 1 tbsp natural peanut butter
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- ice cubes (as needed)
Instructions
- Combine all ingredients (except ice cubes) in a blender.
- Add ice cubes as needed to reach desired consistency.
- Blend until smooth.
- Pour into a glass and enjoy!
Variations
There are endless variations of this recipe that you can try. Here are a few ideas:
- Use vanilla protein powder instead of chocolate for a different flavor profile.
- Substitute almond milk for any other nut milk or cow's milk.
- Add a handful of spinach or other leafy greens for added nutrients.
- Use different nut butter instead of peanut butter, such as almond or cashew butter.
Conclusion
A chocolate peanut butter protein shake without bananas is a delicious and healthy way to start your day. It's full of fiber, protein, and healthy fats that can help keep you feeling fuller for longer. Plus, with endless variations, you'll never get bored of this recipe!