Sally's Baking Addiction Banana Bread Muffins
If you love baking and enjoy trying out new recipes, then you must have heard of Sally's Baking Addiction. Sally's blog has a massive following and is known for her easy-to-follow recipes that are both delicious and healthy. One of her most popular recipes is for banana bread muffins. In this article, we will take a deep dive into Sally's Baking Addiction banana bread muffins, exploring the ingredients, the recipe, and the nutritional value of these delicious muffins.
What Makes Sally's Banana Bread Muffins So Special?
At first glance, you might think that banana bread muffins are no different from regular banana bread. However, Sally's recipe has a few unique ingredients that make the muffins stand out from the crowd. The first ingredient that sets Sally's banana bread muffins apart is Greek yogurt. Greek yogurt adds a rich, creamy texture to the muffins while also providing a good source of protein. The second ingredient that makes these muffins special is honey. Honey adds a natural sweetness to the muffins, making them a healthier alternative to traditional muffins that are loaded with refined sugar. Finally, Sally's recipe calls for whole wheat flour, which is a healthier option than all-purpose flour. Whole wheat flour is rich in fiber and nutrients, making it a more filling and nutritious option for breakfast.
The Recipe
Now that you know what sets Sally's banana bread muffins apart from the rest let's take a look at the recipe. Here are the ingredients you will need:
- 2 and 1/2 cups whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup honey
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 1/3 cup Greek yogurt
- 3 ripe bananas, mashed
- 1 teaspoon vanilla extract
Instructions:
- Preheat your oven to 350°F (177°C).
- In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
- In a separate mixing bowl, whisk together the honey and applesauce until well combined. Add in the eggs, one at a time, whisking well after each addition. Then add the Greek yogurt, mashed bananas, and vanilla extract, and mix until well combined.
- Pour the wet ingredients into the dry ingredients and mix until the batter is just combined.
- Scoop the batter into muffin tins, filling each about 3/4 full.
- Bake for 22-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Value
These muffins are not only delicious but also nutritious. Each muffin contains:
- Calories: 180
- Protein: 4g
- Fiber: 3g
- Sugar: 11g
These muffins are a great breakfast option, providing you with plenty of fiber and protein to keep you full and energy levels stable throughout the morning.
Conclusion
If you're looking for a delicious and healthy breakfast option, then look no further than Sally's Baking Addiction banana bread muffins. With their unique blend of ingredients, these muffins are sure to become a family favorite. Give them a try and let us know what you think!