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Banana Bread Made With Whole Wheat Pastry Flour

Whole Wheat Pastry Flour Banana Bread Image

Who doesn't love a good banana bread? It's the perfect snack, breakfast or even dessert. But have you ever tried making banana bread with whole wheat pastry flour? Not only is it a healthier option, but it also adds a unique flavor to the bread. In this article, we'll be discussing everything you need to know about making banana bread with whole wheat pastry flour.

What is Whole Wheat Pastry Flour?

Whole Wheat Pastry Flour Image

Whole wheat pastry flour is a finely ground flour made from the entire wheat grain, including the bran and germ. Unlike regular whole wheat flour, it has a lower protein content, making it ideal for baked goods that require a lighter and softer texture, such as cakes and pastries. It is also higher in fiber and nutrients than all-purpose flour.

Benefits of Using Whole Wheat Pastry Flour

Benefits Of Using Whole Wheat Pastry Flour Image

Using whole wheat pastry flour in your baking has several benefits. Firstly, it adds a nutty and slightly sweet flavor to your baked goods, making them more delicious. Secondly, it is a healthier option as it is higher in fiber, vitamins, and minerals than all-purpose flour. And lastly, it has a lower glycemic index, which means it's absorbed more slowly into the bloodstream, making it a good option for people with diabetes or those trying to maintain blood sugar levels.

Recipe for Banana Bread Using Whole Wheat Pastry Flour

Banana Bread Recipe Image

Now that we've discussed the benefits of using whole wheat pastry flour, let's get into the recipe for banana bread using this flour. Here's what you'll need:

  • 2 cups whole wheat pastry flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 4 ripe bananas, mashed
  • 1/2 cup chopped walnuts (optional)

Instructions:

  1. Preheat oven to 350°F.
  2. In a medium-sized bowl, whisk together the whole wheat pastry flour, baking soda, and salt.
  3. In a separate large bowl, cream together the softened butter and granulated sugar until light and fluffy.
  4. Add the eggs and vanilla extract to the butter mixture, and mix until well combined.
  5. Add the mashed bananas to the wet mixture, and stir until well combined.
  6. Add the dry mixture to the wet mixture, a little at a time, stirring until just combined.
  7. If desired, fold in the chopped walnuts.
  8. Pour the batter into a greased 9x5 inch loaf pan.
  9. Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
  10. Allow to cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.

Conclusion

Using whole wheat pastry flour in your banana bread recipe is a great way to make it healthier and more flavorful. With its nutty taste and soft texture, it's sure to be a hit with your family and friends. Give this recipe a try and let us know how it turns out!

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