High Protein Banana Bread Without Protein Powder
Banana bread is a classic favorite, but it's not always the most nutritious option. That's why we've created a delicious high protein banana bread recipe that doesn't use protein powder. This recipe is perfect for anyone looking to add more protein to their diet without sacrificing taste. So, get ready to learn how to make this amazing high protein banana bread recipe that is bound to satisfy your cravings and leave you feeling full and energized.
Why Choose High Protein Banana Bread?
Protein is an important nutrient that helps build and repair tissues in your body. It also helps keep you full and energized for longer periods of time, making it an ideal choice for breakfast or a mid-day snack. By choosing a high protein banana bread recipe, you'll be able to incorporate more protein into your diet without having to rely on protein powders or supplements.
Ingredients You'll Need
- 3 ripe bananas
- 2 cups of oat flour
- 1/2 cup of unsweetened applesauce
- 1/4 cup of honey or maple syrup
- 3 large eggs
- 1 teaspoon of baking powder
- 1 teaspoon of baking soda
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of salt
- 1/2 cup of chopped walnuts (optional)
Note: You can easily make oat flour by grinding rolled oats in a food processor or blender until they reach a flour-like consistency.
Directions
- Preheat your oven to 350°F (180°C) and grease a loaf pan with cooking spray.
- In a large mixing bowl, mash the bananas until they are smooth.
- Add the oat flour, applesauce, honey/maple syrup, eggs, baking powder, baking soda, vanilla extract, cinnamon, and salt to the bowl. Mix well until all ingredients are combined.
- If desired, add chopped walnuts to the mixture and stir until distributed throughout.
- Pour the batter into the greased loaf pan and smooth the top with a spatula.
- Bake the banana bread for 40-45 minutes or until a toothpick comes out clean when inserted into the center of the bread.
- Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a cooling rack.
- Once cool, slice and serve!
Enjoy your delicious high protein banana bread without any added protein powder!
Final Thoughts
We hope you enjoyed this high protein banana bread recipe without protein powder. This recipe is perfect for anyone looking to add more protein to their diet without sacrificing taste. And the best part is, you can make it in the comfort of your own home! So, give it a try and let us know what you think.
Meta Description: Learn how to make a delicious high protein banana bread recipe without protein powder. This recipe is perfect for anyone looking to add more protein to their diet without sacrificing taste.
Meta Keywords: high protein banana bread, banana bread recipe, no protein powder, oat flour, good for breakfast or snack