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3 Ingredient Banana Oatmeal Chocolate Chip Bars

3-Ingredient Banana Oatmeal Chocolate Chip Bars

Looking for a quick and healthy snack that satisfies your sweet cravings? Look no further than these 3-ingredient banana oatmeal chocolate chip bars! These bars are easy to make and take just a few simple ingredients that you probably already have in your pantry.

Ingredients:

Here's what you'll need to make these delicious bars:

  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup chocolate chips
Bananas And Oatmeal

Directions:

Making these bars is super easy! Here's what you need to do:

  1. Preheat your oven to 350°F.
  2. In a mixing bowl, mash the ripe bananas with a fork or a masher until smooth.
  3. Add the rolled oats and mix well until everything is combined.
  4. Fold in the chocolate chips.
  5. Line a baking sheet with parchment paper and pour the mixture into the pan.
  6. Using a spatula, flatten the mixture until it's about 1/2 inch thick.
  7. Bake for 15-20 minutes, or until the edges are golden brown.
  8. Remove from the oven and let cool for 5-10 minutes.
  9. Cut into bars and enjoy!
Baking Tray

These bars can be stored in an airtight container for up to 3 days. They are perfect for a quick breakfast, snack, or dessert. The best part is that they are gluten-free, dairy-free, and refined sugar-free, making them a healthy option for everyone!

Health Benefits:

Not only are these bars delicious, but they are also packed with nutrients!

Bananas are a great source of fiber, potassium, vitamin C, and vitamin B6. Fiber helps keep you full, while potassium is important for heart health. Vitamin C is important for a healthy immune system, and vitamin B6 helps with brain function.

Bananas

Rolled oats are a great source of complex carbohydrates, fiber, and protein. They help keep you full and have been known to reduce the risk of heart disease.

Rolled Oats

Chocolate chips are a great source of antioxidants and can help improve brain function.

Chocolate Chips

Conclusion:

These 3-ingredient banana oatmeal chocolate chip bars are the perfect snack or dessert for anyone who loves a delicious, healthy treat. They are easy to make and packed with nutrients that will keep you feeling full and energized. So the next time you're in the mood for something sweet, give these bars a try!

Related video ofDelicious and Healthy 3-Ingredient Banana Oatmeal Chocolate Chip Bars

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