Banana Bread With Almond Meal And Wheat Flour
Banana bread is one of those classic baked goods that always hits the spot. It’s sweet, comforting, and a great way to use up ripe bananas. While traditional banana bread recipes typically call for all-purpose flour, this version swaps in almond meal and wheat flour for a gluten-free twist that’s packed with flavor and nutrients.
Ingredients
To make this banana bread with almond meal and wheat flour, you’ll need:
- 3 ripe bananas
- 2 cups almond meal
- 1 cup wheat flour
- 3 eggs
- 1/4 cup honey
- 1/4 cup coconut oil
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
You can find almond meal at most health food stores or online. It’s made from ground almonds and is a great gluten-free flour substitute. Wheat flour is used in this recipe to give the loaf some structure and help it rise. If you have a gluten intolerance, be sure to use a certified gluten-free wheat flour.
Instructions
1. Preheat your oven to 350°F. Line a loaf pan with parchment paper.
2. In a large mixing bowl, mash the bananas until smooth.
3. Add the almond meal, wheat flour, eggs, honey, coconut oil, baking soda, vanilla extract, cinnamon, and salt to the bowl. Mix until well combined.
4. Pour the batter into your prepared loaf pan.
5. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
6. Let the banana bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
You can slice and serve the banana bread warm or at room temperature. It’s also great toasted with a smear of almond butter or a drizzle of honey.
The Benefits of Almond Meal
Using almond meal in your baking is a great way to add some extra nutrition to your diet. Almonds are packed with heart-healthy monounsaturated fats, fiber, and important vitamins and minerals like vitamin E, magnesium, and potassium.
Almond meal also adds a subtle nutty flavor to baked goods that pairs perfectly with the sweetness of bananas. Plus, it’s naturally gluten-free, making it a great option for those with celiac disease or gluten sensitivities.
Conclusion
This banana bread with almond meal and wheat flour is a delicious and nutritious twist on a classic favorite. With its moist, tender crumb and subtle nutty flavor, it’s sure to become a new go-to recipe in your baking repertoire. Give it a try and let us know what you think!
