Banana Bread With Gluten Free Self Raising Flour
Are you looking for a delicious and healthy breakfast or snack option? If so, you'll love this recipe for banana bread with gluten-free self-raising flour. Not only is it gluten-free, but it's also made with wholesome ingredients that are good for your body.
What Is Gluten-Free Self-Raising Flour?
Gluten-free self-raising flour is a type of flour that does not contain gluten, a protein found in wheat, barley, and rye. Instead, it is made with a blend of alternative flours, such as rice, potato, and tapioca flour, as well as a raising agent like baking powder.
Self-raising flour is different from regular flour in that it already contains a raising agent, so you don't need to add baking powder or baking soda to your recipe. This makes baking with self-raising flour quicker and easier.
Ingredients for Banana Bread with Gluten-Free Self-Raising Flour
Here are the ingredients you'll need to make this delicious and healthy banana bread:
- 2 ripe bananas, mashed
- 2 cups gluten-free self-raising flour
- 1 tsp. cinnamon
- 1/2 cup coconut sugar
- 1/4 cup coconut oil, melted
- 2 eggs, beaten
- 1 tsp. vanilla extract
- 1/4 cup almond milk
Instructions for Making Banana Bread with Gluten-Free Self-Raising Flour
Now that you have all your ingredients, here are the instructions for making your delicious banana bread:
- Preheat your oven to 350°F and grease a 9x5 inch loaf pan.
- In a large bowl, mix together the mashed bananas, gluten-free self-raising flour, cinnamon, and coconut sugar.
- In a separate bowl, whisk together the melted coconut oil, beaten eggs, vanilla extract, and almond milk.
- Add the wet ingredients to the dry ingredients and mix until well combined.
- Pour the mixture into the greased loaf pan and smooth out the top with a spatula.
- Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
The Benefits of Using Gluten-Free Flour
Many people choose to follow a gluten-free diet for various reasons, including celiac disease, gluten intolerance, or a desire to reduce inflammation or improve digestion. Using gluten-free flour in your baking can help you avoid gluten while still enjoying your favorite recipes.
Gluten-free flour is often made from alternative grains, such as rice, sorghum, or millet, as well as from legumes like chickpeas or lentils. These flours tend to be higher in protein and fiber than traditional wheat flour, making them a good choice for those looking to add more nutrients to their diet.
Conclusion
Banana bread with gluten-free self-raising flour is a delicious and healthy option for breakfast, snack time, or any time of day. This recipe is easy to make and uses wholesome ingredients that are good for your body. Give it a try and enjoy a slice of homemade banana bread that's both gluten-free and oh-so-tasty!
