Receita Bolo De Aveia Com Banana Fit
Introduction
If you are looking for a healthy and delicious way to satisfy your sweet tooth, look no further than the receita bolo de aveia com banana fit. Made with rolled oats, ripe bananas, and a few other simple ingredients, this cake is not only tasty but also packed with nutrients that will help you power through your day. Whether you are a fitness enthusiast or just trying to make healthier choices, this recipe is a must-try.
Ingredients
To make this delicious cake, you will need:
- 2 cups rolled oats
- 2 ripe bananas
- 2 eggs
- 1/2 cup unsweetened almond milk
- 1/4 cup honey
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- A pinch of salt
Instructions
Here are the step-by-step instructions to make your receita bolo de aveia com banana fit:
- Preheat oven to 350°F and grease a round cake pan with a little coconut oil or cooking spray.
- In a large bowl, mash the bananas with a fork until they are smooth.
- Add the eggs, almond milk, honey, vanilla extract, and mix well.
- In a separate bowl, mix the rolled oats, baking powder, cinnamon and salt.
- Add the dry mixture to the wet mixture and stir well until everything is well combined.
- Pour the mixture into the greased cake pan and bake for about 30 minutes or until a toothpick inserted in the center comes out clean.
- Remove the cake from the oven and let it cool on a wire rack for about 10 minutes.
- Serve and enjoy!
Variations
This recipe is very versatile and can be modified to suit your preferences. Here are a few variations to try:
- Add nuts, such as walnuts, pecans or almonds, for extra crunch and protein
- Replace the almond milk with any other milk of your choice, such as soy, rice or cow's milk
- Add chocolate chips or raisins for a sweeter taste
- Replace the honey with maple syrup, agave nectar or another sweetener of your choice
Conclusion
The receita bolo de aveia com banana fit is a delicious and nutritious cake that is perfect for breakfast, dessert or a snack. It is easy to make and can be adapted to suit your preferences. Whether you are following a fitness plan, trying to eat healthier or just looking for a delicious treat, this cake is a great choice. Give it a try and enjoy the rich flavors and healthy nutrients!