Banana Egg Milk And Baking Soda For Fertility
Introduction
Infertility can be a difficult and emotional issue to deal with. It can be a source of frustration and depression for both men and women. However, there are natural and safe methods that can increase fertility in both men and women. One such method is the use of banana, egg, milk, and baking soda, a natural combination believed to increase fertility in both men and women. In this article, we will explore how these ingredients can help increase fertility and how to use them.
What is Infertility?
Infertility is the inability to conceive after one year of trying for couples under the age of 35, or six months for couples over 35. Anyone can be affected by infertility, but it can impact women more than men. According to the Centers for Disease Control and Prevention (CDC), infertility affects around 12% of women aged 15-44 years old in the United States.
The Benefits of Banana, Egg, Milk and Baking Soda for Fertility
Bananas
Bananas are rich in vitamins and minerals that helps to increase fertility. They contain vitamin B6, which is essential in regulating hormones, and potassium, which aids in the production of cervical mucus, which is needed for sperms to survive.
Egg
Eggs are a rich source of protein and contain essential amino acids that promote fertility. They are also rich in vitamin D, which is vital in promoting healthy bones and regulating hormone levels.
Milk
Milk contains calcium that is important in promoting healthy bones and regulating hormone levels in the body. It is also rich in vitamin D, which is essential in promoting fertility.
Baking Soda
Baking soda is an alkaline substance that helps to regulate the pH levels in the body. It can be useful in balancing acidity levels in the body, which can hinder fertility.
How to Use Banana, Egg, Milk, and Baking Soda for Fertility
The following steps will guide you on how to use banana, egg, milk, and baking soda for fertility:
Step 1: Peel and Cut the Bananas
Take one or two ripe bananas and cut them into small pieces. Put the banana pieces in a blender.
Step 2: Add Egg and Milk
Add one egg and a cup of milk to the blender. You can use any milk, including dairy or plant-based milk.
Step 3: Add Baking Soda
Add a pinch of baking soda to the mix. Note that baking soda is highly alkaline, and adding too much of it may be harmful. Therefore, it is essential to use it sparingly.
Step 4: Blend the Mix
Blend the mix until it becomes a smoothie. You can add honey for taste if you like.
Step 5: Drink the Smoothie
Drink the smoothie daily to increase fertility.
Conclusion
Banana, egg, milk, and baking soda have essential nutrients that can help increase fertility in men and women. These ingredients are natural and safe, making them an ideal choice for couples who wish to conceive. While these ingredients are beneficial, it is also essential to maintain a healthy lifestyle and seek medical advice if you have difficulty conceiving. By using banana, egg, milk, and baking soda, you can enhance your chances of conceiving and lead a fulfilling life with your partner.
