Banana Nut Bread With Coconut Flour Recipe
Banana nut bread with coconut flour recipe is a perfect way to start your day with energy and nutrition. This recipe is not only delicious but also gluten-free and low-carb, making it a great option for people on a diet or those with celiac disease.
Ingredients
For this recipe, you will need:
- 3 ripe bananas
- 1/2 cup coconut flour
- 1/2 cup chopped walnuts
- 1/4 cup coconut oil
- 3 eggs
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 350°F and greasing a loaf pan with coconut oil.
Step 2: Mash the Bananas
In a large bowl, mash the bananas until they are completely smooth. You can use a fork or a potato masher.
Step 3: Mix the Wet Ingredients
Add the coconut oil, eggs, honey or maple syrup, and vanilla extract to the bowl with the mashed bananas. Whisk everything together until well combined.
Step 4: Add the Dry Ingredients
In a separate bowl, mix together the coconut flour, chopped walnuts, baking powder, cinnamon, and salt. Add the dry ingredients to the wet ingredients and mix everything together until a batter forms.
Step 5: Pour the Batter into the Pan
Pour the batter into the greased loaf pan and smooth it out with a spatula.
Step 6: Bake the Bread
Bake the banana nut bread for 45-50 minutes or until a toothpick comes out clean when inserted into the center of the bread.
Step 7: Let it Cool
Let the bread cool in the pan for 10-15 minutes before removing it and slicing it into pieces.
Variations
You can add different ingredients to your banana nut bread to make it even more delicious. Here are some ideas:
- Chocolate chips
- Dried fruits
- Coconut flakes
- Peanut butter
- Pumpkin puree
Conclusion
This banana nut bread with coconut flour recipe is a tasty and healthy option for breakfast or as a snack. It is also easy to make and customizable according to your preferences. You can store it in an airtight container in the fridge for up to a week or freeze it for later. Give it a try and enjoy!