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Low Calorie Low Fat Banana Bread Recipe

Healthy Banana Bread

Do you love banana bread but can't afford the extra calories and fat that come with it? Don't worry! We've got you covered with a low-calorie, low-fat banana bread recipe that is both healthy and delicious. This recipe is perfect for those who want to indulge in their favorite bread without feeling guilty.

Ingredients:

Bananas
  • 2 ripe bananas
  • 1 cup all-purpose flour
  • 1/2 cup unsweetened applesauce
  • 1/3 cup honey
  • 1/4 cup non-fat milk
  • 1 egg
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

These ingredients are easily available at any grocery store. You can also buy these ingredients online if you don't want to go out.

Instructions:

Banana Bread Ingredients
  1. Preheat your oven to 350°F (175°C).
  2. Mash the bananas in a large mixing bowl until they are smooth.
  3. Add the applesauce, honey, milk, egg, and vanilla extract, and mix everything together until it is well-combined.
  4. In a separate bowl, sift together the flour, baking powder, baking soda, and salt.
  5. Add the dry ingredients to the wet ingredients gradually and stir gently just until combined. Do not overmix.
  6. Pour the batter into a lightly greased 9x5-inch loaf pan.
  7. Bake the banana bread for 55-60 minutes or until a toothpick comes out clean when inserted into the center of the loaf.
  8. Allow the banana bread to cool before slicing and serving. You can add toppings like nuts or chocolate chips if desired.
  9. Enjoy your delicious and healthy banana bread!

Why this recipe is better than others:

Healthy Food

Most banana bread recipes are loaded with unhealthy ingredients like butter, sugar, and refined flour. This recipe replaces those ingredients with healthier options like applesauce, honey, and non-fat milk. This makes the banana bread lower in calories and fat while still retaining its delicious flavor and moist texture.

This recipe also uses ripe bananas which are high in fiber and nutrients like potassium and vitamin C. These nutrients are essential for maintaining a healthy body and immune system.

Conclusion:

Baking

If you're looking for a healthy and delicious banana bread recipe, then this low-calorie, low-fat banana bread recipe is perfect for you. It's easy to make, requires only a few ingredients, and is perfect for breakfast, snacks, or dessert. And the best part is that you can enjoy it guilt-free!

So go ahead and try this recipe out, and let us know how you like it!

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