Vegan Gluten Free Banana Bread No Sugar
Are you looking for a delicious and healthy dessert option that won’t wreak havoc on your diet? Look no further than vegan gluten-free banana bread with no added sugar. This recipe is easy to make and perfect for someone who is health-conscious or has food allergies. Plus, it’s a great way to use up bananas that are on the verge of going bad.
The Benefits of Vegan and Gluten-Free Banana Bread
Vegan and gluten-free banana bread is an excellent choice for anyone who wants to maintain a healthy diet without sacrificing taste. Bananas are a wonderful source of fiber, potassium, and vitamin C, and they make the bread moist and naturally sweet. Since this recipe is vegan, it contains no animal products, making it cholesterol-free and lower in saturated fat than traditional banana bread. Finally, by using gluten-free flour, this recipe is suitable for people with celiac disease or gluten sensitivity.
Ingredients
- 3 ripe bananas, mashed
- 2 cups gluten-free flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/3 cup coconut oil, melted (or other neutral oil)
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1/2 cup almond milk
Directions
- Preheat your oven to 350°F (175°C).
- Mash the bananas in a large mixing bowl.
- Add the gluten-free flour, baking powder, baking soda, and salt to the bowl and stir until combined.
- In a separate bowl, whisk together the melted coconut oil, unsweetened applesauce, vanilla extract, and almond milk.
- Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool for 10 minutes in the pan before removing it and placing it on a wire rack to cool completely.
Tips and Tricks
Here are some tips and tricks to make your vegan gluten-free banana bread even better:
- Use ripe bananas – the riper the better! They will be sweeter and easier to mash.
- Make sure to use gluten-free flour – regular flour will not produce the same results.
- Use unsweetened applesauce to add moisture without adding extra sugar.
- Feel free to add extra ingredients such as nuts, chocolate chips, or cinnamon for extra flavor.
- Store the bread in an airtight container at room temperature for up to five days.
Conclusion
Vegan gluten-free banana bread with no added sugar is a delicious and healthy alternative to traditional banana bread. It’s easy to make and perfect for anyone with dietary restrictions or who is health-conscious. So go ahead and indulge in a slice (or two) knowing that you’re eating something that’s good for you!
