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3 Ingredient Banana Peanut Butter Oat Bars

Are you a fan of healthy yet delicious snacks? Then you will love these 3 ingredient banana peanut butter oat bars! They are easy to make, require only a few ingredients, and are perfect for on-the-go snacking. Plus, they are packed with nutrition and will keep you full and satisfied for hours. Here's how to make them!

Ingredients:

  • 2 Medium Bananas
  • 1 Cup of Rolled Oats
  • ½ Cup of Peanut Butter

3 Ingredient Banana Peanut Butter Oat Bars

Instructions:

  1. Preheat your oven to 350°F (180°C).
  2. Mash two medium-sized bananas in a bowl.
  3. Add in 1 cup of rolled oats and mix well.
  4. Stir in 1/2 cup of peanut butter and mix until all ingredients are well combined.
  5. Line a baking dish with parchment paper or grease it with coconut oil.
  6. Pour the mixture into the baking dish and press it down with a spatula to make it even.
  7. Bake for 25-30 minutes or until the edges are golden brown.
  8. Remove from the oven and let it cool down for 5-10 minutes.
  9. Use a sharp knife to cut the baked mixture into bars.
  10. Store in an airtight container in the refrigerator for up to a week.

Banana Peanut Butter Oat Bars

Tips:

If you want to make the recipe even healthier, you can use natural peanut butter with no added sugar or salt. You can also add some chopped nuts or chocolate chips to the mixture before baking to make it even more delicious.

Benefits:

These banana peanut butter oat bars are not only tasty but also very nutritious. Bananas are a great source of fiber, vitamin C, and potassium, while peanut butter is high in healthy fats and protein. Rolled oats are also a great source of fiber and are known to lower cholesterol levels, making these bars a perfect snack for anyone who wants to eat healthy without sacrificing flavor.

Conclusion:

These 3 ingredient banana peanut butter oat bars are the perfect snack for anyone who wants a healthy yet sweet treat. They are easy to make, require only a few ingredients, and are packed with nutrition. Plus, they are a great way to use up overripe bananas that you may have lying around. So, go ahead and give them a try – you won't be disappointed!

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