Banana Bread Made With Steel Cut Oats
Banana bread is a staple in many households, especially during the fall season. It is a delicious and easy way to use up ripe bananas, and it can be made with a variety of ingredients to suit different dietary needs. One of the latest trends in banana bread recipes is the use of steel cut oats. The addition of steel cut oats not only adds texture and flavor but also makes the bread more nutritious. In this article, we will share with you a recipe for banana bread made with steel cut oats that you can try at home.
What Are Steel Cut Oats?
Steel cut oats are whole oats that are cut into pieces using a steel blade. They are also known as Irish oats or pinhead oats. Steel cut oats are less processed than rolled oats or quick oats, which means they take longer to cook and retain more of their nutrients. They are a good source of fiber, protein, and iron, making them a healthy addition to any diet.
Why Use Steel Cut Oats in Banana Bread?
Adding steel cut oats to banana bread not only makes it more nutritious but also adds texture and flavor. The oats give the bread a chewy texture and a nutty flavor that complements the sweetness of the bananas. Steel cut oats are also gluten-free, making them a great option for those with gluten sensitivities.
Recipe: Banana Bread Made With Steel Cut Oats
Ingredients:
- 1 cup steel cut oats
- 1 cup mashed ripe bananas
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 2 eggs, beaten
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp ground cinnamon
Instructions:
- Preheat oven to 350°F.
- Grease a 9x5 inch loaf pan.
- In a bowl, combine the steel cut oats, baking powder, baking soda, salt, and cinnamon.
- In a separate bowl, mix together the mashed bananas, honey or maple syrup, melted coconut oil, beaten eggs, and vanilla extract.
- Add the dry ingredients to the wet ingredients and stir until just combined.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
- Cool the bread in the pan for 10 minutes before removing it and transferring it to a wire rack to cool completely.
Your banana bread made with steel cut oats is now ready to serve. Enjoy it as a snack or a healthy breakfast option.
Conclusion
Banana bread made with steel cut oats is a delicious and healthy alternative to traditional banana bread. The addition of steel cut oats adds texture and flavor while also making the bread more nutritional. This recipe is easy to make and can be enjoyed by everyone, including those with gluten sensitivities. Give it a try and see for yourself how delicious and healthy it can be.