Banana Bread Using Almond Flour And Stevia
Banana bread is a classic comfort food that many of us grew up with. But traditional banana bread recipes are often high in sugar and refined carbohydrates, which can be unhealthy. If you're looking for a healthier alternative, try making banana bread using almond flour and stevia! This recipe is not only gluten-free and low-carb, but it's also delicious and easy to make. Let's get started!
Ingredients:
- 3 ripe bananas
- 3 eggs
- 1/4 cup coconut oil, melted
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 3 cups almond flour
- 1/2 cup stevia (or to taste)
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- Optional add-ins: chopped nuts, dark chocolate chips, dried fruit, etc.
Instructions:
- Preheat your oven to 350°F (175°C).
- Mash the ripe bananas in a large mixing bowl using a fork or a potato masher.
- Add the eggs, melted coconut oil, almond milk, and vanilla extract to the mashed bananas, and whisk everything together until well-combined.
- In a separate mixing bowl, whisk together the almond flour, stevia, baking powder, baking soda, and salt.
- Add the dry ingredients to the wet ingredients, and stir everything together until you get a smooth and thick batter.
- If you like, you can add some chopped nuts, dark chocolate chips, dried fruit, or any other add-ins you prefer.
- Pour the batter into a greased loaf pan, and smooth out the top with a spatula.
- Bake the banana bread for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the banana bread from the oven, and let it cool in the pan for about 10 minutes.
- After 10 minutes, transfer the banana bread to a wire rack, and let it cool completely before slicing and serving.
Why Use Almond Flour and Stevia?
Almond flour is a great alternative to wheat flour for those who are gluten-free or low-carb. It is made from ground almonds, and has a nutty flavor and a slightly denser texture than regular flour. Almond flour is also high in healthy fats, protein, and fiber, which can help you feel fuller for longer.
Stevia is a natural, calorie-free sweetener that comes from the leaves of the Stevia rebaudiana plant. It is much sweeter than sugar, so you can use less of it to achieve the same level of sweetness. Stevia has also been shown to have some health benefits, such as lowering blood sugar and blood pressure.
By using almond flour and stevia in this banana bread recipe, you can create a healthier, more nutritious, and more satisfying version of this classic treat. And best of all, it tastes just as good as the original!
Conclusion
If you're looking for a healthier alternative to traditional banana bread, try making it using almond flour and stevia! This recipe is gluten-free, low-carb, and deliciously satisfying. With a few simple ingredients and some easy steps, you can have a homemade banana bread that you can feel good about eating. Give it a try today!
